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Fruits and veggies
Monday, October 22, 2018      4 comments

Keep fruits and vegetables front-and-center in your kitchen. Grapes, oranges, bananas and apples make a colorful bowl arrangement on the table. ... Read more
Sunday, October 21, 2018      1 comments

Studying to retake the drug counselor test. Getting licensed is a must for me! It is adding to my stress...but it is good stress ... Read more
Moving more!
Sunday, October 14, 2018      5 comments

I am walking more. Still in pain, but getting it done.... Read more
Stressful Day...trying to relax!
Sunday, October 07, 2018      1 comments

So much going on. So stressed. But it will get better.... Read more
Home from Vacation!
Saturday, September 22, 2018      4 comments

Well, I am home from vacation and I was able to stay on track with my meal plan!... Read more
Last Full Day of Vacation!
Wednesday, September 19, 2018      1 comments

It has been fun, relaxing and stress free for the most part. I am enjoying my last full day of vacation. Tomorrow morning I will head back to the airport to return to my busy world. It was fun while it lasted, but I am looking forward to accompl... Read more
Staying on track while on Vacation!
Monday, September 17, 2018      6 comments

Loving my vacation in Concord, CA with my Boo! Also loving the fact that we are both staying on track with our goals regarding our health!... Read more
Scale moving in the downward direction again!
Saturday, September 08, 2018      3 comments

Lost 5 pounds this week!... Read more
Awesome 7 day challenge!
Thursday, August 30, 2018      2 comments

I saw this challenge on the fitness team blog and I thought I would try to start it myself: Who's interested in a 7 day step challenge? Copy and paste if you want to join me. I'm challenging myself to walk 70,000 steps in a 7 day perio... Read more
Keep moving!
Wednesday, August 29, 2018      5 comments

emoticon ... Read more
Weight finally moving!
Sunday, August 26, 2018      4 comments

I have been dealing with a lot of stress lately. It is good to see that my weight has finally begun to decrease as I work thru everything that life is throwing at me. ... Read more
Stressful Day...trying to relax!
Thursday, August 23, 2018      2 comments

There is a light at the end of the tunnel...the question is...how long is the tunnel emoticon... Read more
Goal met!
Sunday, August 12, 2018      5 comments

I made over 10,000 steps today! emoticon... Read more
Not feeling well
Friday, August 10, 2018      5 comments

emoticon... Read more
Weight not moving
Friday, August 03, 2018      2 comments

emoticon... Read more

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