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sick of it!!
Monday, July 06, 2009      2 comments

I know I will do this! I also know a few friends who will also do this or I will be coming to Kick there blank. Today was a great day I was total on food water(ok) exercise I even did not have soda. A first for me. Each time I went to eat... Read more
insperation from other members
Monday, June 15, 2009      2 comments

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.ï... Read more
Thursday, June 11, 2009      7 comments

I HAVE COME A LONG WAY! But the journey is far from over. I started Spark People February 2007 after ... Read more
blogg to get 100
Friday, June 05, 2009      2 comments

I wanted 110 sp today so I needed to blog... Read more
What a day!
Wednesday, June 03, 2009      3 comments

This day was not what I expected. Went to work both cati and Alys were home from school day3 and day2 Well. Come to find out alys's school has flu a but the health dept wanted to test for H1N1. So both ended up with rapid flu test NEG and Alys w... Read more
getting ready for camping.
Thursday, May 28, 2009      2 comments

I so don't want to go this weekend but I have no choice. GS camp two nights. It is so not for me but it is for them!... Read more
Friday, May 08, 2009      4 comments

I earned 125 sp point today... Read more
the key to the journey
Thursday, May 07, 2009      1 comments

A journey with no end! Why take the Journey? What's in it for you? How will you get there? What do you need to bring? Who is coming with you? What do you do if you get tired? Are you ready to take the Journey? When will you sta... Read more
View Daily Nutrition Feedback Report
Wednesday, May 06, 2009      0 comments

You know it is very cool to see what you need to eat to get to the right nutrition for you body. Some time a few extra calories to get to a better amount of fiber can be the answer.... Read more
Tuesday, May 05, 2009      3 comments

We have had so many days of rain! I miss the sun! I know it will be out but when?... Read more
take it one day at a time.
Monday, May 04, 2009      1 comments

That is the only way to live your life. You can't change the past and the future has not come so why not enjoy the day you have!... Read more
I knew I had it in me.
Saturday, May 02, 2009      2 comments

I am proud to say that I made great choices this week.... Read more
What makes some days great!
Thursday, April 30, 2009      1 comments

I think it is my out look! today ran so smoothly! I needed it!... Read more
What is my biggest firness accomplishment so far!
Tuesday, April 21, 2009      2 comments

The exercise streak I have been on for over 500 day.... Read more
Time to have a couple of days away from my house!
Wednesday, April 15, 2009      2 comments

I love my house don't get me wrong, but it has been a long time since I have a few days away. I know I ready for a change. The part about going away that really excites me is coming home and starting the 10 week challenge I really need the stru... Read more

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