MY NEW GOALS I WILL BE CHECKING HERE DAILY.
Sunday, November 09, 2008 3 comments
GOALS RESET ON 11-09-08 1. DAILY WEIGHT CHECKS. 2.60 MIN CARDIO WEEK DAYS AND 30 ON WEEKENDS 3. ST TUE AND THUR GYM AT 4:50 AM, SOME ST EACH NIGHT BEFORE BED. 4. WATER MIN OF 9 GLASSES PER DAY. 5. CALORIE RANGE 1200-1550... Read more
I will find my way.
Saturday, November 08, 2008 2 comments
It's the weekend and again I am having problems. I did ok till about 4pm. Sunday is dd13 bd day and I know we are going out. I plan to reset my goal on sunday. I feel it is very important to have some new and fresh goals. Is it time for you t... Read more
Weekend set me off track again
Sunday, October 26, 2008 1 comments
I am so tired of weekends messing up all the hard work I do m/f. I know I can do it. It is just mind over food. I am going to blog on the weekend to try and keep me accountable. Saturday was a very bad day, but today I am back in control... Read more
The life of a yoyo dieter
Sunday, July 20, 2008 1 comments
My diet story is much like others. I Tried so many different ways to lose weight but I never could keep what I took off off. What is so different about this time. SPARKS PEOPLE and THE 30 SOMETHING MOM'S TEAM I joined SP 2-19-07. I... Read more
My view on exercise.
Tuesday, March 18, 2008 1 comments
Before SP I thought if I couldn't get to the gym 3 day's a week it was not worth going and if I couldn't do 30 on the treadmill it was not worth doing it at all. NOW: I know if all I can get in is 15 min or if all I can do is go to the gym... Read more
Star of the week!!
Wednesday, March 12, 2008 1 comments
The star of the week, for the biggest loser challenge this week is SHERREMAC, or Sherre, on the blue team. Sherre is a nurse, and is very busy at work, has 3 daughters and 1 DH to keep her busy, she is a girl scout leader and also volunteers at ... Read more
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