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SHERIO5

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SHERIO5's Blogs

I went to bed a little hungry.
Tuesday, September 04, 2012      9 comments

emoticon I'm wondering if blogging each day will help me to stay focused on my goal to eat nutritiously each da... Read more
Happy Labor Day!
Monday, September 03, 2012      1 comments

It's a pretty typical day for me, laundry, ironing, a little cooking, and my exercise. Since it isn't raining, I walked my dog a bit farther, rode my bike and then did some ST and an exercise DVD. I'm really enjoying my bike riding and I think... Read more
Wheeeeee!!!
Friday, August 24, 2012      9 comments

Just a quick update. I pumped up my bike tires and dusted it off...took it for a mini spin yesterday and all went well. Decided to ride much farther in the neighborhood today. I ended up riding for about 40 minutes! It was so much fun! I lo... Read more
Happy Feet?
Wednesday, August 22, 2012      6 comments

emoticon Good Morning! Just thought I'd update a bit. I'm doing really well with some of my August goals... Read more
Gap in my streak...probably TMI
Thursday, August 09, 2012      6 comments

Well just to update...and this is more for me than anyone else...more of a journal...so feel free to by-pass this one...but if you have some good feedback...it is welcome...I hit a bad patch...so my streak got broken, for five days I ate over my... Read more
Streaking!
Wednesday, August 01, 2012      12 comments

Hi, Friends! Yep, I'm streaking! I am staying within my calorie range! It's been four days, now that may not sound like much to many of you, but for me, it's HUGE! My goals for August, hmmm...I'm not too good at setting measurable ... Read more
Feeling Good!
Saturday, July 28, 2012      7 comments

Good evening, Spark Friends! I'm feeling extremely motivated to get myself back to healthy eating and lose the extra pounds! While on vacation I broke out of some bad habits that had crept back, not EVERY day, but some days...and if ... Read more
Vacation
Thursday, July 26, 2012      3 comments

Hi everyone! I'm in beautiful Colorado this week, today is our last full day, we will be driving home tomorrow. We've hiked, and spent lots of time with family. I got to eat some fresh caught trout (my nephew and brother-in-law caught... Read more
Mini parties for mini victories? Why not?!!!
Wednesday, July 18, 2012      12 comments

Hi everyone! I'm back from our mini-trip over a long weekend with my husband, daughter, son and son-in law. We had a nice time, fitness and active times throughout...along with lots of food...though I made pretty good choices overall. There w... Read more
I'm still here...
Saturday, July 07, 2012      10 comments

Well, I'm still plugging away, but not with the same enthusiasm or commitment. Naturally, things aren't going in the right direction! I've seen this quote so many times "failure to plan=failure to succeed"...that's where I'm at... I've h... Read more
Eating out update...
Monday, June 25, 2012      5 comments

Well, things went really well overall! I'm feel pretty good about my eating, and thoroughly enjoyed seeing my friends, though I'm missing them now... ... Read more
Thanks so much for your tips for eating out!!!
Friday, June 22, 2012      4 comments

I've just got a minute before we go meet up with our friends, but I want to thank everyone for all of your suggestions for going out this weekend!!! You've reminded me of a few, and mentioned a couple new ones, so this is great! I read a c... Read more
Thinking Ahead
Thursday, June 21, 2012      11 comments

Well, so far so good! I have stayed within my calorie range for three days in a row, and am planning to do the same today. I have been doing some blog reading, and some quotes and books, and one thing that really sticks with me is the idea... Read more
What was I doing????
Tuesday, June 19, 2012      10 comments

So, as some of you have noticed I put as my status that I was starting over...this is not my first "restart" but I felt like I was getting nowhere fast by just continuing to reset my goal weight for another 2 months out...and another...you get t... Read more
Just updating...
Saturday, June 02, 2012      6 comments

I haven't blogged recently. While some areas of my healthy lifestyle are going really well, others seem to be sliding steadily downhill. First the good! I have been persevering with exercise and fitness minutes despite having a few injuri... Read more

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