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SHERIO5's Blogs

Active/Healthy Mindset?
Monday, May 21, 2012      4 comments

This weekend we were invited to several gatherings and I realized that my husband and I naturally gravitated to the more active/younger people at the gatherings because we had more in common with them...hmmm....now some were older than we are, b... Read more
Felt like a princess...
Friday, May 11, 2012      11 comments

Okay, maybe for a little while! My husband took the entire day off yesterday before leaving for a long weekend on retreat. We decided to make a morning of it and went to breakfast. We love going to breakfast together, something about the ... Read more
This is Insanity!
Tuesday, May 08, 2012      12 comments

I just have to write about something that's been on my heart for a long while. I think many of us believe we will be happier if we lose weight, if we fit into a certain size or a specific number appears on the scale. I'll admit it, no matter h... Read more
Monday, April 30, 2012      4 comments

Thanks so much to everyone who wished me well yesterday after our St. Louis, Mo. hail storm!!! I felt your love and support! My husband and I raked, swept and bagged yard debris most of the day...I only put in 3 hours on the Tracker though... Read more
Storm damage...
Sunday, April 29, 2012      9 comments

We had some severe storms come through the area yesterday and the second one dumped baseball sized hail on my house! It was strange to experience, but fortunately, from the safety of my house! There is some serious damage to my house, an... Read more
I really have missed SP!!!
Sunday, April 22, 2012      9 comments

I am technologically challenged. Seriously. So my email provider has been telling SP that my email address is not valid, I reset everything, and I'll get my email prompts about my Spark Friends new blogs etc...for a day or so...and then I get ... Read more
It's April, Already?!!!
Wednesday, April 04, 2012      6 comments

Where has the time gone? I guess I really AM getting older, time just flies... Doing well with my eating. I have not been eating cookies and candy during Lent, and for the most part I haven't really missed them, which is SURPISING!! I've... Read more
Flying by...
Tuesday, March 27, 2012      7 comments

Wow! I can't believe how fast time is passing lately! I haven't been able to be on spark as much as I'd like, so here's a little catch-up! My daughter had spring break last week and so she and her dogs came for a few days, lots of laughin... Read more
Happy Monday, Spark Friends!
Monday, March 19, 2012      6 comments

Well, we are off to a new week...what are your goals for the week? I have a pretty easy week planned, just my normal activities. I have enjoyed the Spring time weather. Spring is here, and it looks and feels like it, actually more like ea... Read more
Lost a week...
Monday, March 12, 2012      10 comments

Hey there Spark Friends! Wow. I had the flu I guess...I ran a fever for 4-5 days...then coughing and chest pain for a couple, and lots of nose-blowing!!! I'm feeling human today! I have wiped down all surfaces with disinfecting wipes... Read more
Running a fever...but at least I'm not hungry!
Wednesday, March 07, 2012      8 comments

Yep, I thought I just had seasonal allergies going on, but I started having chills and such yesterday...running a temp...only 100. but enough to make me feel pretty crummy. I'm staying positive though, just resting some, though I really struggl... Read more
Feeling pretty good about my weekend...
Monday, March 05, 2012      9 comments

Good Afternoon, Spark Friends! I had a pretty good weekend, how about you? My husband and I had our usual "date-night" with take-out Chinese and a DVD movie on Friday evening. I felt good about my meal because I ordered steamed rice... Read more
8 Month Sparkversary, and reflection on goals...
Wednesday, February 29, 2012      9 comments

Hello Spark Friends! I realized I have been Sparking for about 8 months...part of me is really proud that I have stayed aware of healthful eating and activity for 8 months...part of me is discouraged. When I first began this adventure in J... Read more
Following a craving through to the end...
Friday, February 17, 2012      10 comments

Good afternoon friends! I've been skipping the cookies for a couple of days now, focusing on eating a higher quality of food for a snack. No surprise that my cravings are much lower now. I know I've had this "aha" moment before, but this ... Read more
Baby step changes...
Wednesday, February 15, 2012      5 comments

Hi friends! Well, I've been making some small changes to get a grip on my snacking. Here's what I've been doing: I eat a smaller breakfast, I'm not super-hungry first thing anyway, and then a few hours later have some fruit and a smal... Read more

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