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SHERIO5

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SHERIO5's Blogs

The long way or the short way?
Monday, February 13, 2012      5 comments

We've had a pretty mild winter here in St. Louis, MO, USA...and as a forever resident of the state of Missouri I'll admit, I'm kinda proud of our crazy midwest weather! There's a saying that if you don't like the weather, just wait an hour! ... Read more
Sometimes, I just feel like being bad....
Friday, February 10, 2012      7 comments

So this will not be a motivating, doing everything right blog....fair warning! I've been snacking too much, and on poor quality stuff for a couple of weeks, most days...I've got Fibromyalgia pain...and it's been on the worse side for about ... Read more
Broken Refrigerator :)
Wednesday, February 08, 2012      7 comments

So....we realized that our fridge was truly not cooling last night after dinner, though the freezer was...the good news is that the repairman was able to come this morning and $295 later it is running again... I have spent the rest of the m... Read more
A little under the weather, and ramblings...
Tuesday, February 07, 2012      8 comments

I've been feeling like I have a cold coming on, or maybe just allergies for a couple of days...the mold and pollen counts have been pretty high...so I have had to take some meds to help me function...they make me sleepy and agitated at the same ... Read more
Beginning Week 3 of the 28 Day Plan
Friday, February 03, 2012      8 comments

emoticon Well, I'm on to week 3! I've been on track with exercise the past week, which for me means I hav... Read more
Enjoying food!
Tuesday, January 31, 2012      6 comments

Good morning, friends! I've been motivated to prepare healthy new recipes lately. I have to say that the SparkPeople Cookbook has been a big help! I like that the reasoning behind eating certain foods is included. I REALLY appreciate tha... Read more
Down 2 pounds!
Friday, January 27, 2012      8 comments

Well, I did it! I waited a full week before weighing myself! Sounds crazy easy, but this was a challenge for me! I'm happy with my weight-loss for the week, especially since it wasn't "perfect". I'm also beginning week 2 of my 28 day plan. ... Read more
Balanced Day
Wednesday, January 25, 2012      6 comments

Good Morning Friends! It's gloomy and damp, sleet/rain in the forecast for today... emoticon ... Read more
A choice to overindulge...bad choice...but...
Tuesday, January 24, 2012      3 comments

Good morning friends! It's so nice to see the sun! Susie, I'm thanking you for this, your goodie came and so did the sun! I did get in Jillian's 30 Day Shred yesterday before I met my friend. We enjoyed our Syrian food, middle-easter... Read more
3 within calorie days in a row....woo-hoo!
Monday, January 23, 2012      5 comments

Yes, doing well with my calories AND making them count! This hasn't happened in a long time! It feels sooo good! It hasn't been easy, but I'm trying to really THINK before I grab some food...I've got my Vision Collage out where I can see ... Read more
My 2nd Day was on track!
Sunday, January 22, 2012      5 comments

Saturday went well, but had a few challenges. My husband and I went to breakfast, late for me, 11:00...but I wasn't hungry so I just had coffee beforehand. I ate one of Denny's smarter choice breakfasts "Healthy Harvest" under 550 calori... Read more
Day 2 of SP 28 day plan
Saturday, January 21, 2012      4 comments

So I think I turned off my page yesterday...I was trying to fix my page so it wouldn't post to Facebook if someone liked something...SORRY!! I turned it back on-line today, maybe I'm not linked to FB, I thought I was.... Anyway. Yesterday... Read more
"The Spark" 28 day program
Friday, January 20, 2012      2 comments

Yeah, I know, starting on a Friday may not be the best day...but here goes! emoticon I began readin... Read more
Sorry to be so vague yesterday...
Wednesday, January 18, 2012      6 comments

Hello all. I thought I'd give an update since it's been a week since my last blog. We had a super busy week last week, we had activities at our home four evenings last week! I enjoyed having guests and preparing foods and a comfy envi... Read more
Doing fine...
Wednesday, January 11, 2012      6 comments

Well, I'm doing well with my eating so far this week. I think the cookie monster is calming down...helps that I don't care for the cookies that are in the house! I've snacked on nuts and fruit to tame that craving and I've skipped sweetners in... Read more

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