SP Premium
SHERIO5

SparkPoints
 

SHERIO5's Blogs

Progress
Monday, November 19, 2012      5 comments

My foot continues to heal. The swelling continues to decrease...If I take it slower I can walk a mile or a mile and a half with my dog without much pain. Happy to say, I can do WATP for 30 to 40 minutes on the days I do a short outdoor walk. ... Read more
Bootless
Tuesday, November 13, 2012      6 comments

I had my second post-op appointment yesterday and everything is healing well. The doctor said my xrays were excellent. My bone is perfectly straight now...no structural curve/deformity...and you can't tell where the bone was cut to correct...w... Read more
Dress Shoes by Thanksgiving!!!!!
Thursday, November 08, 2012      13 comments

Hi. friends! This is my THIRD attempt to blog since Monday and I lost both previous blogs when I attempted to post them from my kindle fire! Grrrrr! Hopefully, third time is a charm! I saw my doctor on Monday and my foot is healin... Read more
Dress Shoes by Thanksgiving!!!!!
Thursday, November 08, 2012      1 comments

Hi. friends! This is my THIRD attempt to blog since Monday and I lost both previous blogs when I attempted to post them from my kindle fire! Grrrrr! Hopefully, third time is a charm! I saw my doctor on Monday and my foot is healin... Read more
Recovering
Monday, October 29, 2012      11 comments

I am home from surgery and doing well. Everything went smoothly with the bunionectomy. I am resting with my foot elevated and iced. The pain is manageable with the meds. My husband has been taking care of me. A friend brought a meal by ... Read more
Adivice wanted: Regarding bunion surgery/recovery
Monday, October 22, 2012      4 comments

Hi, everyone! Well, I have my foot surgery scheduled for one week from today...It will be out-patient, and is scheduled for 7 am next Monday. They tell me I should be ready to go home by 9 am, so not much post-op recovery time. I will be ... Read more
Feeling frustrated!
Thursday, October 18, 2012      5 comments

Hi, everyone! As some of you may remember, I saw a podiatrist about my right foot, and was told I should schedule bunion surgery. I told the doctor I would, but after my ten day trip, he agreed there was no rush and he should be able to sc... Read more
I'm feeling proud!
Friday, October 12, 2012      7 comments

emoticon I know for many of you this will seem like a minor achievement, but for a slight techno-phobe like myself, ... Read more
October goals/review of Sept.
Thursday, October 04, 2012      4 comments

Well, better late than never! I'm going to keep my goals simple: Stay within my calorie range 6 out of 7 days of the week. Nourish my body. Plan snacks ahead of time, primarily nutritious foods, but if I feel a need for a "go... Read more
Back from vacation, with photos!
Monday, October 01, 2012      8 comments

Good evening, Spark Friends! It's been a busy 24 hours! I got back from our Anniversary trip to Maine and New Hampshire Sunday afternoon. Today has been spent doing a lot of catch up! I have TONS of energy! I think time away was just wh... Read more
Busy Day!
Wednesday, September 19, 2012      5 comments

Good Morning, Spark Friends! It is a good morning, despite not sleeping too well the past two nights...the sun is shining for the second day in a row, and my mood is positive. I've eaten well the past two days and my depression has lifted.... Read more
Decisions
Friday, September 14, 2012      7 comments

Good Morning, Friends! My how time flies! It's been a few days since I blogged, so much for daily blogging! I think one of my Spark Friends was right when she said something like I probably won't feel like blogging when I most need to...I... Read more
Mellow Monday
Monday, September 10, 2012      4 comments

Hi, Spark Friends! So, how was your weekend? Mine was nice, but not perfect as far as eating goes. I ate a smaller amount, but I still ate some "treats" at our social gatherings. I feel like I was more mindful about my eating, not just o... Read more
Keeping up my streak...
Friday, September 07, 2012      5 comments

I forgot to blog yesterday, I guess it's not a habit yet! Snacking healthy and planning the snack seems to be really helping me to stay within my calories for the day. There was a dangerous time at the grocery store...I had been at a... Read more
Respecting my body....
Wednesday, September 05, 2012      7 comments

I had another good day of eating and exercise on Tuesday and stayed well within my calorie range for the day! So far so good for today as well. Something new, for me, is planning an afternoon snack, and making it a healthy one. I have bee... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 Last Page »