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SHANNON85

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SHANNON85's Blogs

Body Fat Percentage
Wednesday, December 11, 2013      2 comments

Interest in calculating my body fat percentage, and read on the message boards that this one was pretty accurate: http://www.healthcentral.com
/cholesterol/home-body-fat
-test-2774-143.html 27% body fat 58 lbs fat 150 lbs lean ... Read more
New Food Obsession
Thursday, August 27, 2009      0 comments

I have always been into cooking (and eating which got me to this point), but recently I think it has turned into a food OBSESSION! Not necessarily a bad thing since I'm not dying to make different cakes and cookies, but just infatuated with rea... Read more
I need a scale
Thursday, March 12, 2009      0 comments

Past two weeks have been difficult to stay on track because I just started my new job (yay), but I'm adjusting to my schedule. It's been varied. I've got a plan to get things under control, and take advantage of my new job. It is close en... Read more
Resetting
Friday, February 20, 2009      0 comments

I readjusted my weight loss goals to be more consistent with how I have been loosing weight. It has taken me 4 months to lose 10 lbs. I used the goal calculator to get the my target weight date with a half pound loss each week. If I can do a l... Read more
GOALS
Wednesday, January 30, 2008      2 comments

I'm having a hard time motivating myself to stick with a diet of any sort. I've been managing to exercise, but am only tracking my calories like the first two days of each week, and just having an overall thought of "diet" hanging over my head.... Read more

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