Here we go!!
Tuesday, December 27, 2011 0 comments
I have made my way back to SparkPeople once again. I have not been on here faithfully in well over a year. I've been on a roller coaster and it's time to get back to taking care of me! I've gained 12 pounds in the last year-and-a-half, but it su... Read more
A question for the runners...
Thursday, January 14, 2010 1 comments
Okay, I blogged earlier today that I did do quite a bit of running last spring and summer and ran today. Every time I run, I get a headache later in the day...strange, I know, but does anyone have any thoughts on this? I am always hydrated, don'... Read more
A major accomplishment!!
Thursday, January 14, 2010 4 comments
Last spring I began running, slowly working my way up to 42 minutes non-stop. I ran all summer, got down to my lowest weight since I was 14, and absolutely dreaded every run. I had decided that I would rather walk an extra 20 minutes than ever r... Read more
The mind game...
Sunday, January 10, 2010 0 comments
Yesterday was a tough day for me. I was having terrible cravings, for a lot of different things. I wanted to go head first into the usual sweet/salt binge. I went to pick up my sons' medicine at the store, the one that has "to die for" peanut bu... Read more
Saturday, January 09, 2010 2 comments
My goal weight for yesterday's official weigh-in was 162 pounds. I beat it again, 161.5! Go Me!! In November, my family went to Laramie, Wyoming for a swim meet with my two older children. The atmosphere in the pool area at the rec center was ab... Read more
I'm cashing in!!
Tuesday, January 05, 2010 2 comments
So I have heard that with the weight gain, bloating, cravings,irritability, and everything else that comes with PMS symptoms, there is a little jewel in there also. Your metabolism actually speeds up during this time of the month!! I am planning... Read more
How in the world does this happen?!?
Sunday, January 03, 2010 0 comments
Okay, I know how to gain 2 1/2 pounds in 3 days: eat like a pig, binge on baked goods and junk until you feel like you're going to explode, and sit on your butt, right? Tell me how it is that I ate well below my calorie limits in the right propo... Read more
Was it the deli meat?
Thursday, December 31, 2009 0 comments
Weigh day is today instead of Friday this week since we will be going out tonight. I was a little discouraged this morning for a bit because I was up 1/2 pound from yesterday. I didn't cheat at all, worked out hard, drank 16 cups of water, and m... Read more
Holidays? What Holidays?
Tuesday, December 29, 2009 0 comments
So, today I am down another 1/2 pound!! Great, huh? But, I got to thinking, am I "missing" the holidays due to avoidance of the food? Was Christmas different because we didn't have a big fat turkey with ALL the trimmings? Am I missing out becaus... Read more
A good way (weigh) to start the week...
Monday, December 28, 2009 1 comments
I still weighed 163 today, the same as Friday before "food-fest" at Christmas!! WooHoo!! Yes, I worked hard this weekend, but I was still expecting a pound, at least, to still be there this morning. That still leaves me at my goal weight for thi... Read more
Let the detox begin!
Saturday, December 26, 2009 4 comments
I was so geared up to eat everything and anything yesterday, and now I know why I can't do that anymore. We awoke to two different homemade coffee cakes, homemade cinnemon rolls, and fresh-from-the- butcher bacon. I ate what I wanted and then at... Read more
Friday, December 25, 2009 0 comments
Merry Christmas! Today is the official weigh day for me. My goal this week was 164. I weighed in at 163!! Woohoo!! That was actually my plan this week, to get a little ahead of theme, since it IS Christmas/New Years week and food tends to rule t... Read more
To run or not to run, that is the question...
Thursday, December 24, 2009 0 comments
It works!! It really works!!
Wednesday, December 23, 2009 3 comments
I weighed today, like I do every day, and I'm down another 1/2 pound!! If you don't follow my blog I will tell you that over the summer I had gotten down to 157 pounds by eating no more than 1100 calories a day and working out like a crazy woman... Read more
Did it again!!
Tuesday, December 22, 2009 0 comments
Woohoo!! Today is Tuesday and I have already met my goal for this weeks weigh in, which is Friday. That was my plan, get a little ahead of the game so the week between Christmas and New Year's can be a little forgiving. I have been eating well a... Read more
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