SARAWALKS's Blogs
Fasting...who'd have thought it?
Sunday, September 21, 2014 4 comments Hi sparkies, I am way overdue for a blog here...so here goes! I returned from France 9 lbs. heavier than when I left...this despite having LOST down to approximating 130 while in Villefranche-sur-Mer at Institut de français! How do I know ... Read more
Hit and run blog!
Thursday, November 14, 2013 10 comments Getting in a very fast blog here...going out to eat with a friend who is here from Nova Scotia...and yes, planning to do the salad with salmon or chicken and dressing on the side! ... Read more
Plus ca change, plus c'est la meme chose...
Thursday, October 24, 2013 5 comments I'm leaving off the accents because they just make a mess...sorry, French speakers! Finally back, feeling that I am making progress, but my weight is not that much lower than my last blog! 141.4 this AM. 141.8, my last blog on July 19. ... Read more
Counting down, ditching Mr. Yoyo
Tuesday, July 02, 2013 6 comments My last blog was April 24 and I THOUGHT I was getting serious...  ... Read more
Mano a mano...
Wednesday, April 24, 2013 9 comments That wrestling analogy is kind of how I feel. But it IS getting me somewhere. Last blog was April 11, a Thursday. Today is April 24, Wednesday. So - two weeks out from that resolution about patience and sustainability and being grateful ... Read more
Happy to see the scale the SAME! ;-)
Thursday, April 11, 2013 3 comments Time I checked in here...and I still haven't thanked all of you for commenting on the last blog, liking my infrequent status posts, just BEING THERE! So here's an official group Thank You ... Read more
The Non-Blog Blog...keeping on keeping on, essentially
Monday, March 18, 2013 10 comments Dear Sparkies, (at least, those of you who remember who I am!) I have been such a stranger of late. I'm sorry. But it's just one of those things... STRESS - from heading the search committee to fill my own position - which I will r... Read more
45 Lessons Life Taught Me - Regina Brett
Saturday, November 24, 2012 6 comments These 45 life lessons were shared by BRITOMART and although I've seen some of them before, I had to share again... BRITOMART writes: This is written by Regina Brett, a well-known columnist and author, and, I think, host of some sort of ta... Read more
Giving thanks for a holiday which can include us all...
Monday, November 19, 2012 4 comments 
Fitbit! How it is helping...
Friday, November 16, 2012 18 comments Ok, it's been 2 weeks of wearing my Fitbit 24/7 and I am seeing changes for the better! It's also been a challenge. I am spending less time on Spark, however, since I don't have to record my exercise. Fitbit does all that FOR me! So I can fo... Read more
KISS...why does it take me so long?
Saturday, November 03, 2012 10 comments KEEP IT SIMPLE, STUPID!  ... Read more
Just one word (if possible)...stolen from MICKEYMAX...thanks!
Saturday, October 27, 2012 4 comments Where is your cell phone? COUNTER Spouse? NONE Your hair? SHORT Your mother? CREATIVE Your father? HORSE WHISPERER Your favourite thing? BOOKS Your dream last night? NONE Favourite drink? COFFEE... Read more
Walking in my town...with photos!
Friday, October 05, 2012 15 comments 
Fall (or autumn, if you are European!) is my favorite time of year. Brilliant leaves covering the sidewalks and mingling with the lawns still green. I walked nine miles t... Read more
Vacationing in Rome...a poem and a photo
Friday, July 06, 2012 15 comments 
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