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Today's Featured Recipe:
Quinoa with Spinach and Feta Cheese
Friday, September 16, 2016 4 comments
Does anyone know of anything to take to decrease my appetite? Please help....
Tuesday, October 06, 2015 3 comments
Monday, September 07, 2015 0 comments
Enjoyed family this holiday weekend. Im going to stay positive. At least my scale didnt go up. ...
labor day exercise
Monday, September 07, 2015 4 comments
Anybody do any cardio today? ...
Tuesday, June 30, 2015 1 comments
I am now believing that the SCALE does NOT define. Yes, I am going to lose weight, but there's so much more to this. This is a LIFESTYLE experience. 😊...
Wednesday, June 10, 2015 4 comments
Anybody use this? Please share your experience. 😄...
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