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SANDY575's Blogs

Let's Rock 2017
Friday, January 06, 2017      4 comments

Goodbye 2016.... emoticon Hellooo 2017! Focus this year is ...MOVE! Got a Fitbit to assist with this goal of movi... Read more
2016 Will Rock
Tuesday, January 05, 2016      4 comments

I am so motivated this year to reach my fitness/health goal. Food will be a source of energy for my body and not a reward or event. Also, I will try to remember how good I feel after my daily workout, so I don't talk myself out of exercising. ... Read more
Meeting my weekly goal
Tuesday, January 18, 2011      0 comments

I decided that in addition to my overall goal, I would set weekly goals that will help me achieve my desired weight and fitness level. I think setting short term goals will help me be more successful and provide encouragement to stay the course... Read more