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RHONDALYN10

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RHONDALYN10's Blogs

Cancer
Friday, March 25, 2011      10 comments

How can one word be so nasty? How can one word affect me so much in less than 24 hours? Yesterday I found out that the owner of the salon I go to (I live in a fairly small community) and who I consider a friend has breast cancer. In less... Read more
Friday 5
Friday, March 18, 2011      6 comments

Today started out c-r-a-z-y! A good reminder that the best laid plans don't always go your way. My youngest children had "early out" at 1 this afternoon. This meant that my Kindergartner would go in at 10:30. My hubby had to be at the clinic... Read more
What can you do in 73 minutes?
Friday, January 28, 2011      9 comments

What can you do in 73 minutes? 1. Run 8 miles in 73:10 - check 2. Burn over 600 calories - check 3. Feel amazing at the progress you have made in a few short months - check 4. Give thanks that you have 2 good legs and an amazing grou... Read more
Rest Day is a Snow Day = PRICELESS
Thursday, January 27, 2011      7 comments

We ended up getting quite a bit of snow in my area. I am not fond of cold weather but there is something so beautiful about fresh snow! Today is my day of rest before my 8 mile run tomorrow - which will be done on the treadmill. ... Read more
What I learned
Friday, January 21, 2011      3 comments

Today I had a 3 mile MM run to do for my training. My schedule got interrupted at the last minute last night so I had to get up early in order to squeeze it in. Well, my thinking was - it is ONLY 3 miles so I will get up and jump on the treadm... Read more
Why is it?
Wednesday, January 12, 2011      7 comments

Why is it that some days motivation is so hard to find? Today is the perfect example. The kids have a snow day (more like ice day). So we are all a little slower to get moving. I had a 30 minute training run to do and ab work. Nothing major... Read more
How is that?
Monday, January 03, 2011      8 comments

How is it that today when I ran out of my driveway every direction I turned was uphill and the wind was blowing in my face? I had planned on doing my 30 minute training run in the warmth of my basement when my hubby (who just came back fr... Read more
2010.....going, going....
Friday, December 31, 2010      3 comments

Today was an absolutely beautiful day here in Virginia! I decided to make the most of the last day of the year and do my 5 mile run outside. As you all know, I despise being cold, so I put on my running tights, my under armour long sleeved shi... Read more
You Will Know
Wednesday, December 29, 2010      5 comments

You are becoming a runner when you start saying things like "I 'only' have to run 30 minutes today" or when you drive the course you just ran to see how far you went. You'll know your body is adapting when the runs seem easier or when you run a... Read more
What has running done to my brain?
Friday, December 10, 2010      8 comments

It wasn't long ago that I HATED to run. And then I started and it was ok. But, I would see people running in the rain or the cold and think - they are CRAZY! What kind of fool runs for fun in this stuff? I continued to run and added mileage ... Read more
New shoes and possible problem.....
Wednesday, December 08, 2010      6 comments

So today I went in to the running store to get an eval and possibly a new pair of shoes. I have been having some issues with my current shoes (or at least that is what I was attributing the issues - left shin pain, right ankle pain to). After... Read more
Turkey Trot & a new PR!
Thursday, November 25, 2010      2 comments

Ok, so I have ran numerous 5K's and have NEVER been able to break 30 minutes. Today in 39 degree weather, I ran the 5K Turkey Trot in 29:28 (unofficial time). Woohoo! Happy Thanksgiving everyone!... Read more

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