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first MONTH finishing strong!
Saturday, March 06, 2010      1 comments

Down four and a half pounds despite a very trying two weeks, in the middle. I am very pleased with my progress and looking forward to keeping up the momentum and pushing further!... Read more
another week of struggling but still lost!
Friday, February 26, 2010      1 comments

Have you ever felt like the kitchen was rigged with exploding booby traps? Like any food choice was a ticking time bomb? I had a very hard week with food. Especially for someone trying to recover from an ED. I believe I need a program. Alt... Read more
struggling this week
Friday, February 19, 2010      2 comments

I'm struggling this week, but I know that I'm about a week away from "that time of the month" so it's not surprising. When my period roles around, not only is it more difficult to modulate my emotions but it's also hard curb the emotional eating... Read more
First week update
Monday, February 15, 2010      2 comments

I couldn't ask for a better first week! My eating, though not impeccable, was really quite good. I avoided sugary foods ENTIRELY for a week. The first few days were hard and I found myself constantly craving sugar but after that it was so much e... Read more