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A Successful Sunday
Sunday, September 01, 2013      0 comments

So far, today has been a very productive day. I've managed to plan my meals for the week and cook last week's veggies before they went bad. This week's menu includes: . Thai Chicken . Chicken Pad Thai . Zpaghetti and meatba... Read more
It's a Monday
Monday, August 26, 2013      2 comments

I found a new weight lifting blog! It's great because it's written by women for women. It encourages readers to focus on being strong and smash through stereotypes. Here is a list of 30 Rules of Lifting For Women. http://www.niashanks.com... Read more
Leg Pain
Sunday, August 25, 2013      2 comments

My morning workouts have been going great! I am super excited to get up and exercise now. Today is going to be a rest/stretch day. The workouts have taken a toll on my legs and tightened up my back muscles. Because of this, it hurts to walk. I e... Read more
Morning Workout For The Win
Friday, August 23, 2013      1 comments

Woke up bright and early this morning. I managed to complete a workout, walk the dog and get ready for work. My morning work out was: 3 rounds with 30 pound barbell: 10 deadlifts 10 clean and jerks 10 bent over rows plus a 45 min... Read more
Stay Positive
Thursday, August 22, 2013      2 comments

This week has been a whirlwind, a fun whirlwind though. The last few days I've been socializing with coworkers and friends. Today was my first night off socially in a long time....and I used it to buy a present for a coworker that is leaving tom... Read more
Tigers Game!
Tuesday, August 20, 2013      2 comments

Tonight my coworkers and I are going to go see the Detroit Tigers! Anyone else going to the show? I'm excited to hang out and watch the game. And by watch the game....I mean socialize while the game is going on. lol. I have to admit I'm not the ... Read more
I Can Do This
Sunday, August 18, 2013      0 comments

I think I can. I think I can. I know I can. Today was a wonderful day! I woke up bright and early. Then I met up with some coworkers for coffee and a quick study session. Later in the day I planned all my food for the week and went shopping. It ... Read more
Waking Up Early
Friday, August 16, 2013      4 comments

The last 3 days I have been waking up 30-60 minutes up earlier than my usual time. It has really paid off. I feel more organized and less stressed. I've also managed to get to work on time and feel more focused while I am there. I also think tha... Read more
Fruit Water and Healthy Snacks
Tuesday, August 13, 2013      1 comments

Going to bed earlier tonight. Tomorrow I'm going to wake up early and work out before going to work. I'm also planning on making some yummy fruit water. If I have time, I'd also like to pack some chopped carrots and celery for a midafternoon sna... Read more
Time Got Away From Me
Sunday, August 11, 2013      0 comments

Whoops! I thought that I had been posting regularly, but I just realized I haven't written in a few days. Soooooo sore this morning. Did a bodyweight workout yesterday chock full of push ups, jumping jacks, squat, lunges, glute bridges and ... Read more
Trying to Stay Healthy
Thursday, August 08, 2013      2 comments

It's been really hard to stay on track the last few days. I've gotten back on the soda habit and have eaten some convenience food. The food isn't even that good, it's just easier that making food from scratch. And when you're eating paleo, every... Read more
Tuesday, August 06, 2013      0 comments

Stayed up until after midnight today running errands. Had to get groceries, do laundry and try to put together a new bookcase. We ended up making more of a mess than we started out with. I'm exhausted and worn out. Can't wait until this move is ... Read more
Beach Body Bombshells Challenge Recap
Sunday, August 04, 2013      0 comments

Well I didn't accomplish what I had hoped to in the challenge. I had originally hoped to lose 15 pounds. It was a tad over-ambitious but I was confident I could do it. Unfortunately, I didn't stay on track. I ate junk food and didn't exerci... Read more
Morning Workout
Saturday, August 03, 2013      1 comments

Today is off to a great start. I got a group of family members together to work out with me this morning. It was nice to work out in a group. The gym was nice and had pre-made dumbbells so I didn't have to swap out the weights. I ended up liftin... Read more
Nerdy Inspiration
Friday, August 02, 2013      0 comments

There was an awesome article on Nerd Fitness today. It was the story of a fellow geek who cleaned up his diet, started exercising and lost quite a bit of weight. The best part was that the article inspired my boyfriend as well. We've both agreed... Read more

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