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RANDYNWV
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RANDYNWV's Blogs

Things I look forward to at goal weight !
Monday, April 10, 2017      11 comments

As part of on of my 100+ First Step Club challenges I'm to blog about 5 things I look forward to at goal weight. Here are the five things that came to mind today. I'm sure at goal weight I will be realizing new things ever day are are less o... Read more
Current plan of action
Monday, April 03, 2017      10 comments

lost almost 3 pounds lasts week --- just a few more and I'll be back to my lowest for the year and maybe EVER in TOPS. Something seems to have clicked -- kind of the sick and tired of being sick and tired of living and losing like I hav... Read more
What is greatest struggle in my weight loss journey ?
Saturday, April 01, 2017      14 comments

I've shared with many people that I procastinated myself right up to my highest weight. I was always going to take care of the weight after:... Read more
Not settling
Wednesday, March 29, 2017      11 comments

I know one day I'll look back on this and be able to share with people about that time I felt stuck and made it to goal --- now just to find that right path. I found this quote from Steve Jobs ---- I really think we/I can substitute the wor... Read more
Not a flashy blog
Monday, March 27, 2017      12 comments

I read this quote today --- and I personalized it just a bit .... Randy doesn't need life to be absolutely perfect before Randy begins changing his lifestyle. And for me a procrastinator ---- I have to work my plan every day of th... Read more
lQQking for accountability buddy
Monday, February 06, 2017      8 comments

doing pretty well --- working with someone -- -logging and planning ... Read more
Little City - Big Town Charleston WV
Tuesday, December 27, 2016      11 comments

http://www.facebook.com/
filmanatix/videos/11850788
94911377 I'm from a the tiniest county in the State of WV which about 1 and half hours north east of where I live now. Charleston was my home for the first 2-3 ... Read more
Halloween 2017 - just had to share
Thursday, October 20, 2016      13 comments

Booked our first cruise for next year! I'm pretty excited -- now to get the rest of the weight off. A long term goal will be to have a hea... Read more
Wednesday Wishfulness
Wednesday, October 12, 2016      9 comments

I wish there was a magic bullet -- and easier softer way -- but there's not. I realized today I was in trouble or at least headed there. I had gotten on of my daily emails from Cleveland Clinic. They had a link to their "store". I vis... Read more
Teerrrriiffiiccc Tuesday
Tuesday, October 11, 2016      13 comments

Anyone remember the goose in CHARLOTTE'S WEB -- she would repeat things like three times. When Charlotte asked how to spell Terrific she spelled it "Teerrrriiffiiccc". She was one of my favorite characters of one my favorite books. Ho... Read more
An Apple A Day
Thursday, October 06, 2016      10 comments

... Read more
Re-pledging to continue the journey
Sunday, October 02, 2016      15 comments

I've had a rough night. I've been up since 12:30pm. Shopping at Walmart for a few things at 4AM. Breakfast at 5:30AM Cont... Read more
Taking Action
Friday, September 30, 2016      3 comments

My actions for the next week: 1. walk at least 20 minutes 2. log meals 3. send one text, card, or call everyday to someone in my TOPS group ... Read more
Cherry Berry Blend - new fav
Wednesday, September 28, 2016      5 comments

Has anyone tried this? I just love it! 2 1/2 serving per bag. This morning I just popped the whole bag in my lunch container. It kept e... Read more
to question OR not to question
Friday, September 09, 2016      10 comments

I don't suppose the past doesn't have to predict the future. But I can't help think about leaving the threads. The threads are the past to get the inspiration. The community involvement in the past has always kept me going another day... Read more

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