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2 down, 15 to go
Thursday, June 04, 2009      1 comments

This is day 4 of my "eat less, excersise more" program. I've lost 2.4 pounds in 4 days. My goal is to get back to 160 lbs. in 2.5 months. So far, so good. It looks like eating 1,600 calories per day and exercising 3-4 times a week is better fo... Read more
Back on the wagon
Monday, June 01, 2009      1 comments

Okay, I last recorded my weight on this site when I was about 155 pounds. That was back in November of 2008. I'm now up to 177 pounds. Last year I went from 187 to 155 in about two months. I was trying to win a bet and that helped motivate me to... Read more
Friday, November 07, 2008      0 comments

Okay, so now I've lost over 27 pounds since July 23rd. I have not been exercising at all for the past month or so. But just by eating better, I'm still losing weight. It's coming off at about 1/2 a pound a week at best right now. But check ... Read more
What the...?
Saturday, September 20, 2008      1 comments

After almost two weeks of zero weight loss (or gain), I've now lost 3 pounds in three days. I'm assuming my weight is going to go back up a little over the next few days since I'm sure this is just part of a normal weight loss cycle. But for now... Read more
Skunk Week
Saturday, September 13, 2008      1 comments

This is the first week since I've started here that I haven't lost any weight. I'm not discouraged about it. I haven't been exercising as much as when I had my bet going so this is to be expected. I'm still looking for new reasons to motivate me... Read more
The bet is over
Saturday, August 30, 2008      2 comments

Okay, so my bet with Toby is over. I won the bet with 8.067% of weight lost. Toby had 7.067%. He lost 14.8 pounds. I lost 14.9 pounds. Now I have to find new motivation to lose weight. We'll see how it goes...... Read more
Friday, August 15, 2008      4 comments

So here I am sitting at my computer and I decided to create my Sparkpage. I'm not sure why I did it, but I did. Now I'm going to try and add my wife and sister-in-laws as friends. We'll see how that goes since I don't know anyone's usernames or ... Read more