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POSEY440's Blogs

Monday, March 21, 2011      5 comments

I am back at it again. I did my weights today and I also did the gazelle for 45 min. I will be doing the gazelle again for another 30 min. I had the weights in between. I think my body is getting so use to all this that it as adapted so... Read more
Sunday, March 20, 2011      3 comments

I am very tired today not use to doing that much walking. My muscles are so sore. So I am reating up today. I saw that huge moon last night we had clear skies here it was very huge and bright hope to post pictures later this week. ... Read more
Saturday, March 19, 2011      11 comments

I did my 5 K today. I really did a whole lot more that that I walked 6 miles today and that is more than a 5 K and I felt great. I wore my heart monitor and kept my heart rate up to 125. Many said I walked too fast for them a... Read more
Spring Has Sprung
Friday, March 18, 2011      4 comments

It sure looks like spring has sprung here in Upstate New York. I went for my first walk outside today. It was 50 degrees out. I walked the river and I was shocked. It has taken only 2 days and all the ice is about gone. The river was very high.... Read more
Happy St Patrick's Day
Thursday, March 17, 2011      3 comments

Happy St Patrick's Day you all. ... Read more
In A Hurry
Wednesday, March 16, 2011      1 comments

The day seems to go by so fast. I have just finished my workout and weights. I have a dinner in our dining room tonight at 430 they do it early here. It is a prime rib dinner hope it will be good it is catered to this building. My Mom and I are... Read more
Tuesday, March 15, 2011      3 comments

I am sorry I just seem to have a mind block today and do not want to blog. So I am not going to. I will be back tomorow. Have a nice night. I did do 70 min of gazelle today.... Read more
Monday, March 14, 2011      3 comments

I am a creature of routine. I like to have a plan and stick to it. The more I stick to a plan the better I feel about doing it. Also with routine comes habit. So doing this helps to perhaps make it something you are use to doing and hopefully ... Read more
Points And Confidence
Sunday, March 13, 2011      3 comments

I just hit 66,000 points level today. That is a lot of points over the last year and a half. I work hard daily to get to this goal. I really enjoy the new quiz addition, I can take these and get more points also. They are not long and drawn ou... Read more
Nothing Much
Saturday, March 12, 2011      0 comments

It is a quiet day. I was up early and took my Mom shopping. Home and just vegging out the rest of the day. Not sure if I am going to do the gazelle today or not. Just trying to decide. All is quiet as I said and nothing new to report have ... Read more
Friday, March 11, 2011      2 comments

I had a busy day it seemed. I got my workout in today finally so I am done for the weekend. I have decide to start on a very serious program on Monday. It is time to see if I can kick start my program to start to lose weight again. ... Read more
Thursday, March 10, 2011      3 comments

We are getting so much rain right now they have flood warnings out. All this snow we got this winter has to go somewhere, it is making a mess. They have the rain in the forecast for the next couple of days. I also had to move the car today so ... Read more
Phoenix On The Bay
Wednesday, March 09, 2011      5 comments

Phoenix On The Bay is the name of the restaurant I am going to tonight. It is suppose to be the best in town. I have never been there yet. I am going with two of my HS friends. I am looking forward to it. I have to go get my weights done a... Read more
Stress Test and More
Tuesday, March 08, 2011      3 comments

Just got back form the stress test and my MD said I did great. It was not what I thought it was going to be. I asked ' how long would it take ' they told me 45 min. So I brought water and my Ipod to keep me busy. Did not use either. It was s... Read more
Monday, March 07, 2011      4 comments

Well I had to go to the post office this am. Plus I had to move the car so they could plow away all the snow. This throws a curve in my day. I finally did get all done I needed to do. Tomorrow will be busy I have to take a stress test. I hope I... Read more

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