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POSEY440
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POSEY440's Blogs

Another Busy Day
Friday, October 29, 2010      7 comments

I have not stopped all day. Have been helping a friend who just needed help. Plus trying to take care of Mom and also do what I need for me. I finally just got off the gazelle, was there for 50 min. I also did my weights at the gym today. I... Read more
Only Time Will Tell
Wednesday, October 27, 2010      4 comments

I am on this new journey of trying to maintain my weight and new lifestyle for the first time since many years. Now that 2 MD's have told me to lose no more weight I have come to terms that I guess I am where I have been trying to get for 14 m... Read more
Just Blogging
Tuesday, October 26, 2010      7 comments

Well I was busy most of the day helping a friend, she had surgery today. I was her driver, she has no family, she is my neighbor on the floor where I live. I am trying to wrap my mind around the idea I have come to maintenance. I had my s... Read more
Busy Day
Monday, October 25, 2010      3 comments

I have had a very busy day today. I went to the gym early this am. Had a MD appt at 3 today so I wanted to get my workout in first. I did 60 min with the weights and some machines, then I did 45 on the elliptical. I had to get blood work ... Read more
Winter on the Way/ Tread Lightly
Sunday, October 24, 2010      4 comments

I am kind of treading lightly right now. I am taking the weekend off and seeing if I can just work out 5 days a week and stay maintained. I will watch the scales and my calories and see what happens. I think it may be a touch and go thing for ... Read more
Day Off
Saturday, October 23, 2010      2 comments

I decided to take the day off. I had lots of little things to do to get caught up around the house. Now that I am at maintenance I need to slow down some. I even cooked today, I had a graving for homemade bread pudding so I made my own usin... Read more
Mind Shift
Friday, October 22, 2010      6 comments

So now that I have come to the conclusion I am at my goal there needs to be a new mind shift. I do not need to do my arobics 6 days a week like i had. I do need to do my weights 3 days a week still. So I like I said need to do a mind change. p... Read more
At My Goal Weight!!!
Thursday, October 21, 2010      12 comments

So I had my appointment today with my neurologist who takes care of my Post polio he told me I have reached my goal, he said no more losing weight. I will lose muscle, I have no more fat to lose for my age and height. He said I am a different ... Read more
Just Another Day
Wednesday, October 20, 2010      6 comments

Well have not got much to say today. I went to the gym. Decided to mix it up a little bit. I did my 60 min of weight lifting. Then I did 30 min of the elliptical, next I did 35 min on the treadmill. When I got home and after my lunch I just did ... Read more
Strange Day
Tuesday, October 19, 2010      3 comments

I had a strange day today and I have no idea why? I have had no energy and I have had no wanting to do much. But I just made myself do what I had to. I did 60 min. on my Gazelle. I talked a lot to my sister on Skype today. She sent me a ... Read more
Flat Stanley
Monday, October 18, 2010      14 comments

So here he is arriving at my place. So let me explain, this is a school project for a teacher from our Born in 1950 group. We are all getting Stanley and sharing our lives with him and passing him on. This is so cool, I feel like a kid again. Ju... Read more
Sundays
Sunday, October 17, 2010      3 comments

Today is the day of rest. I went to church this am and since I have gotten home I have been just resting. trying to catch up on my TV programs and my Spark page. I have yet to decide if I am going to work out or not. I usually do not on a Sun... Read more
Discovery
Saturday, October 16, 2010      2 comments

Well I just figured how to do a blog on Chrome. I had to get off Mozilla for it would not let me log into Spark?? I would log in and it would still register to log in did it 5 times finally gave up and tried this other server. But I could not ... Read more
Busy Again
Friday, October 15, 2010      4 comments

Boy has it been a hard day with he weather. We have a great North Westerner so they say. All it has done is rain and the wind is blowing so hard. I live on the tenth floor and it sounds so loud and terrifying. I decided to do my home weights ... Read more
♦Getting Close
Thursday, October 14, 2010      4 comments

I am just over 300 spark points from being 50,000 that is so really great. I will then have only one more level to go. I was busy getting groceries today, finally did get to do it. Had been so busy since I got back from my conference. Th... Read more

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