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POSEY440
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POSEY440's Blogs

Heat Wave Continues
Thursday, July 08, 2010      6 comments

Here in NY there is a heat wave still going on. There is temperatures in the 90's, and the humidity makes it worse. You cannot go out in it for sure. I have just fans here and it helps some. I did go to the gym and they had air so I was able t... Read more
Back At It
Wednesday, July 07, 2010      3 comments

I am back at my old ways. I went to the gym and did 60 min of weights, then 60 min, of machines. Then I did 60 min of the elliptical machine. I felt good when it was over, We are having a heat wave here in the 90's and humidity very high. It ... Read more
Hanging in there
Tuesday, July 06, 2010      3 comments

Took another day off had again a hard days night and pain in the neck. I just want to feel better and be sure before I start my program again. I am planning to get back at it in the morning. I am always afraid to not do anything in 3 days. It i... Read more
Hanging in there
Tuesday, July 06, 2010      4 comments

Took another day off had again a hard days night and pain in the neck. I just want to feel better and be sure before I start my program again. I am planning to get back at it in the morning. I am always afraid to not do anything in 3 days. It i... Read more
In Pain
Monday, July 05, 2010      5 comments

I just cannot do things the way I would like. I went driving all day yesterday and ended up in pain. My neck is so stiff and sore. Had problems sleeping all night. Could not move today. It said on internet not to do anything physical rest. So I ... Read more
My Brother
Saturday, July 03, 2010      12 comments

Well I got a surprise last night when I got home from the fireworks. My youngest brother of the 12 siblings showed up from RI here in NY. He has the week off due to plant shut down so he came to visit my mother. I was up late talking to him. Thi... Read more
OFF To Fireworks
Friday, July 02, 2010      4 comments

Hi we have our 4th fireworks tonight. I am going with friends to watch. Have to go early due to no parking. I had a ok friday, did 180 min at the gym so I can afford a dessert tonight at the party. It is only a desert party. Anyway I have no o... Read more
Tired
Thursday, July 01, 2010      3 comments

I have had a busy tiring day., So tired that I could not even work out today with my aerobics. I felt like I worked out in doing my floors today on my hands and knees. I did a lot of cooking today and things for my Mom so I do not feel it was ... Read more
Just Sparking
Wednesday, June 30, 2010      3 comments

I am here just to add my blog. I have not a thing different to share. I am still on track did my 180 min today at the gym. No change there. I am just plugging at it hoping and praying I will see results and just not giving up. Have to trust in t... Read more
Plugging On
Tuesday, June 29, 2010      5 comments

Sometimes it seems like thigs are moving so slow. I have to get to my ideal weight so I can know what is next. Does this sound weird. I have been at this for a year now ans these last 20 pounds seem to be taking forever. Just widh I was there al... Read more
Mondays
Monday, June 28, 2010      4 comments

Mondays can be so hard and yet good when you get them under control/ I started the day out behind, but got back on track finally. I got my gym stuff done, doing my regular program on M.W. F. Which has been doing the weights for an hour. I wond... Read more
Quietime
Sunday, June 27, 2010      6 comments

Today has been a quiet time. I went to church and then did errands for my Mom and friend. I also took a neighbor friend with me and she did shopping too. SO I came home and I just am doing my spark. It is a very strange day of hazy day, no sun... Read more
Cooking
Saturday, June 26, 2010      3 comments

I finally got a chance to try and cook somehting that is low calorie and what I have been craving for so long. I made QUECHE with Bacon and spinach. It had just over 220 calories for an 8th of the pie. I was pleased with myself it cam out so... Read more
Graduation Night
Friday, June 25, 2010      7 comments

I have had such a busy day am just getting my points done and I have to go to a graduation tonight, My sister has two children who each have a child graduating tonight. Katie and Jordan so I was invited. She meaning my sistre Carol will have ... Read more
Michael Jackson VS Elvis
Thursday, June 24, 2010      3 comments

i AM WATCHING A TRIBUTE to his life. I cannot believe it has been one year since I heard the news Michael Jackson was dead. It is strange how something can happen in the world and it just effects so many people in so many different ways. ... Read more

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