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POSEY440
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POSEY440's Blogs

Broke My Plateau!
Saturday, June 19, 2010      12 comments

It is about time this thing moved. I had a feeling working off that 1000 calories yesterday would finally make the scale move. I could feel and see the difference in the mirror, so could everyone else. I just got more complements you are losing ... Read more
TGIF
Friday, June 18, 2010      3 comments

Yes it is friday and it is my third day of the week that I have done weights and machines. So I can have the weekend for just walking. I had a great day at the gym. I did my hour of weights and then I did my hour of machines. I then though... Read more
Friends
Thursday, June 17, 2010      4 comments

We all need friends. It is my turn to be a friend to someone who needs help tonight. A lady in my building came home from the hospital today ; she just had a hip replacement. She is 83 y/o and lives alone. I helped he get home today and get... Read more
Clipper Ship
Wednesday, June 16, 2010      2 comments

I put pictures on my page of this huge Clipper ship that is out my window. It is the original ship from Munity On The Bounty. It is so cool I took a lot of pictures of it. They charge $10..0 to go on it. I live on the St. Lawrence River and it... Read more
300
Tuesday, June 15, 2010      4 comments

Guessed what it means? It is my 300 day here on Spark. I have been here 10 months today. i got 25 points extra today. So in 65 days it will have been one year here on Spark. Where does the time go. Sometimes it feels like it goes by so sl... Read more
Back To It
Monday, June 14, 2010      4 comments

Well I have bounced back from my walk on friday night. I did my regular Monday regime of 1 hr weights, 1 hour machines at gym and then 45 min of doing the 3 miles with Leslie Sansone. so I feel good about my day finally. It was a rough morning,... Read more
Quiet Sunday
Sunday, June 13, 2010      1 comments

I am resting aroound the house today. I will start up tomorrow for the week. It was a rough day walking the Relay for life. So I have been doing cross stitch today after I went to church. I am definitely on a plateau right now. Been 3 wee... Read more
Relay For Life
Saturday, June 12, 2010      4 comments

I walked my first Relay for life last evening. It started at 6 pm, I finally went home at 130 in the am. I walked 12 miles for cancer. It is the farthest I have ever walked in my life. I also walked with my sister for some of it, she wore a purp... Read more
Cooking
Thursday, June 10, 2010      1 comments

I am trying to cook more homemade things to see if I CAN EAT BETTER. NOT SURE HOW IT IS GOING TO WORK. I made homemade whole wheat pizza, and I ate 3 pieces. So I may have gone over my calories. Pizza is never good for me the next day. Plus I ... Read more
Busy Day
Wednesday, June 09, 2010      2 comments

I have been so busy today. It has taken me this long to get my blogging done today. I just finished by 3 miles today. I was at the gym till 7. What a day, at least it is done for today and tomorrow will be very lighter for me. Thanks for ... Read more
Positive Thinking
Tuesday, June 08, 2010      3 comments

I am making my self keep positive, and I think it will work at least for today. I am sure that it is the willingness that helps. I seem to be pulling a blank tonight as far as what ot share. I had a full day. I did 4 miles with DVD. I had... Read more
Mondays
Monday, June 07, 2010      3 comments

It is the start of a new week. I was not in a good place when I woke up, but I came here online and I asked for help and I got it. Many responded to my slump. It helped me to be more positive. Trying to figure out why it keep happening. But if... Read more
Sundays
Sunday, June 06, 2010      6 comments

I try to make my Sundays my day of rest. i have recently started returning to church on Sundays and it has been a great step for me spiritually. I have worked hard this week doing double time in my walking for a few days. I have walked ... Read more
Making Changes
Saturday, June 05, 2010      4 comments

I have lost 75 pounds. I lost 1 1/2 pounds this week. I am now 144.2 I was 220 when I started. I have about 25 more to go, it seems the hardest to get there now. I am so impatient♠♠♠ I just want to get there. It has been 1 yea... Read more
Can't believe It is friday!
Friday, June 04, 2010      0 comments

This week went by very fast for me. I did my 4 miles today. Just finished my Spark Page and I am going to go out and enjoy the weather by going to grocery store. We are having a great day for sure weather wise, it is very nice. Hope you a... Read more

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