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POSEY440's Blogs
Mothers Day
Saturday, May 01, 2010 6 comments ♦I took today off from my workout to work on my Mothers mothers day present. I am leaving this week for my friends in Pa so I wanted to get this done before I left. My other sister bought my Mom a digital photo frame. I had it mailed to me... Read more
Weekend Is Here
Friday, April 30, 2010 2 comments I got my weights in 3 times this week. I really love it when I get them over for the week. I take one day off on the week end and do aerobic one day. I die 60 min. on the weights and 60 min. on the machines. I also did 45 min. on the elliptical... Read more
Busy Day
Thursday, April 29, 2010 2 comments I again have been busy. Got my re certification done today for housing. Then I did my groceries and took my Mom with me. We had to go to 3 different stores. I also finally got out and went for a walk it was nice today. I was out for over an ho... Read more
BACK TO Normal
Wednesday, April 28, 2010 6 comments The weather is kind of back to normal here we get high winds in april and that is what I am dealing with now, so it feels colder than it really is due to what we call windshield factor. Anyway that is easier to deal with than the blizzard. ... Read more
Discouraged
Monday, April 26, 2010 11 comments I am very discouraged today. Things just are not going too well today. My back is taking longer than I had hoped to not have anymore spasms. My Mother is having one of her so called temper tantrums about my life. It is hard she just does not tr... Read more
Thank You
Sunday, April 25, 2010 3 comments I want to send a huge thank you to all the great friends that came to cheer me up when I stated I need support. It was wonderful to read all the support. I really did need it after the fall and the back pain. I did not expect that many replys.... Read more
Hurting Again
Friday, April 23, 2010 12 comments Yes I did it again and I have no way of finding out what I am doing. I am in pain and having spasms in my lower back. I did my weights and machines today. Then I did the elliptical for 30 min. By the time I finished I was in pain. I tried to ... Read more
Quiet Day for Earth Day
Thursday, April 22, 2010 4 comments It was a quiet day for me. I just relaxed most of the day. I did do my 4 miles with DVD of Leslie Sansone. I just cooked this day making pork tenderloin and homemade applesauce. First time I got to cook since I arrived home. We all need... Read more
Muscle Tone
Wednesday, April 21, 2010 7 comments I had a great day at the gym today. I did 60 min of weight lifting, and I am starting to see muscle tone and also the burn of each muscle as I to the exercise. It feel so great. I really feel that the reason I did not lose weight this week is ... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 Last Page » |
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