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POSEY440
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POSEY440's Blogs

Chapter 5 A Positive Force
Sunday, January 03, 2010      2 comments

This chapter was very uplifting and positive for me. In many ways. I got food for thought as to what ways I can help others. I have a degree in Organizational Leadership I got it in 2003. I went back to school very late in life and I graduated w... Read more
Fire Chapter 4
Saturday, January 02, 2010      1 comments

Did this chapter but a fire under me. It was so uplifting. I got so motivated to do things I have wanted to do and thought I should not do it yet. I have been on this site since August, and I am half way to my goal. I thought I needed to wait to... Read more
Chapter three Exercise
Friday, January 01, 2010      0 comments

I liked this chapter cause it helped me with some of the misconceptions I have about my body and the exercise I do. It gave me hope when I read the stories of others from Spark and how they had kept on going and the milestones they had made... Read more
Chapter 2
Thursday, December 31, 2009      0 comments

What I got out of this is FOCUS . I have to focus on myself. This is not easy for me. I prefer to look at others. But I know I want to do this right, so I have started a journal. My friend found it and mailed it to me. I wanted to keep it for th... Read more
The Beginning
Wednesday, December 30, 2009      4 comments

First I have to share this. OMG that was fast. Here I am reading about the book. I read the intro and chapter one last night on my Kindle. The doorbell rings, it is my hard copy of The Spark, yes have 2 one to keep with me at all times on m... Read more
The Spark Has Arrived
Tuesday, December 29, 2009      1 comments

Well I got my Spark book this morning via my Kindle. I also am getting a hard copy of the book also which is in the mail. So I was looking for the other 1000 points we were suppose to get when the book came out. Not sure how the points come. ... Read more
My Swimming workout
Monday, December 28, 2009      4 comments

I have to say I am improving. I just cannot believe how my swimming has gotten faster. I can and do do 80 laps in 60 min. Then I do 30 min. of the other strokes beside breast stroke. Plus I am now do water exercise for 30 min. I decided not ... Read more
A New Year Coming Fill It With Happiness.
Sunday, December 27, 2009      2 comments

So this will be the year I reach my goal. I am half way there. I have lost over 50 pounds starting in June of this year. I am praying by June of this coming year I will reach my goal. I have learned a lot about my self through this journey.... Read more
Quiet Times
Saturday, December 26, 2009      3 comments

it has been a quiet day. I lost 2 pounds today this made my day. I went and did my swimming and then went ot the movies I saw Nine it was not as good as O hoped it would be. Now I am just watching Christmas movies. So anyway it has been a v... Read more
Merry Christmas
Friday, December 25, 2009      3 comments

I got a new bathing suit today from my friend. It is a size 16 and it fits nice and very flattering. I went from a size 20 to 16. This is very surprising for me and I am pleased with myself. I am getting there so I feel great about my progres... Read more
May your days be Merry and Bright
Thursday, December 24, 2009      2 comments

I Just want to wish you all a very Merry Christmas and may you not go off track too much with the great foods around the holidays, My goal is to just not gain any weight through it all, I was so happy on my birthday I treated myself and it di... Read more
WOW Christmas Eve Tomorrow
Wednesday, December 23, 2009      4 comments

Where does all the times go. The years go by so fast, faster the older I get. It is hard to believe I have been on spark over 4 months and have been losing weight since July. It will be this July when I get to my goal. I am looking forward ... Read more
15,000 Points
Tuesday, December 22, 2009      5 comments

I just went over 15,000 in points I cannot believe it. I am starting to let it sink it in that I am doing it. I am so proud of myself. I am finally really seeing a difference in myself. It takes a lot of hard work but OH it is worth it so muc... Read more
Happy Birthday
Monday, December 21, 2009      6 comments

To me I have decide to treat myself to whatever I want today. I am all alone and it is ok. I heard from both my sons one on the phone the other on Skype with grandson from CA just got off computer with them. I got tons of Happy Birthdays form f... Read more
Happy Holidays
Sunday, December 20, 2009      4 comments

I have not gotten very far today with my program I have been talking to family. It is my Moms birthday today. Mine tomorrow. I have been reading blogs and doing points as alwa... Read more

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