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Sunday My Hump Day!
Sunday, May 18, 2014      3 comments

Hi Y'all ! Today is my Wednesday , Sunday ! What a wonderful day for it ! We have great weather in Austin. It's cool ,when it's usually one degree cooler than I suspect Hell would be this time of year. I have a grand baby due any day now and a... Read more
Thursday, May 15, 2014      3 comments

Today is my belly button birthday. it was beyond great.Perfect weather.t emoticon ext and calls from loved ones.I d... Read more
Tuesday, May 13, 2014      2 comments

I showed a behavior that I haven't seen in myself some time! I blew up at the job ! Stomping around like a 4 year having a tantrum. Usually when I act like this in the past it was because I was afraid I wasn't going to get something I wanted or ... Read more
My Stress challenge is complete
Sunday, May 11, 2014      2 comments

My Stress challenge is complete, but I think I'll go another 4 weeks . It helped so much and I still have so much to learn. If not that challenge there are others. I loved learning a better way to handle my stress. Have a Beautiful Sunday. ........ Read more
Home , home on the Strange!
Saturday, May 03, 2014      5 comments

I went home for a Home going celebration for a relatives' passing. Although losing my aunt is sad she isn't suffering anymore. The gathering after was phenomenal! Seeing relatives I haven't seen in 30 years. Talking , laughing, lying about getti... Read more
Wow Stress log 4.29
Tuesday, April 29, 2014      6 comments

YESTERDAY OOOOOO WEEEE! I Allowed myself to get Hungry, Angry, Lonely , Tired! HALT! I really paid for it ! I possibly did irreparable damage to a friendship. Couldn't sleep, now I'm at work after only 3 hrs. of sleep, and Rock road was my dinne... Read more
De- Stress log 4.27
Sunday, April 27, 2014      1 comments

Less stress is best! Yay! I'm continuing to write and talk with someone daily. I will pause when agitated or unsure of the course to take. Let's see if this makes a difference. Blessings.... Have a great Lord's Day ... Read more
De stress Log 4.25
Friday, April 25, 2014      3 comments

Good morning. I woke up stress free. What a blessing. Awesome. I have to get back to sleep and stay on my schedule. Blessings ... Read more
De-Stress log 4.22
Tuesday, April 22, 2014      4 comments

I slept 10 hrs . It was fractured sleep but I woke up refreshed , listening to the rain tap @ the window panes. It takes me back to being a kid in my bedroom , safe and protected. Smelling the wet soil and watching the storm clouds roll in. Awe... Read more
Stress log 4.21
Monday, April 21, 2014      2 comments

Yesterday was wonderful. I have been choosing to go home Sunday's after wk to sleep for the night ( I wk nites) or going to church & praying like everything that I make it home ok. Since i moved into town , I'm closer to wk & church. After wk... Read more
Stress Log 4.20
Sunday, April 20, 2014      4 comments

I talked with a friend today about stress busting techniques .Just talking with her made a difference. Have a safe , relaxing Easter. He is risen indeed! ... Read more
Stress log 4/19
Saturday, April 19, 2014      2 comments

Finances have me Stressed. I actually tried to get out in horrible Friday traffic to apply for a second job. It was a lesson in frustration. I forgot to deep breath , or even to try to sit quietly and visualize a positive outcome. The result was... Read more
Working on Stress-less Day 3/ stress log 4.15
Tuesday, April 15, 2014      4 comments

Slept 4-5 hrs. less than I'm used to ( not counting yestyerday ) but it boomeranged on me . I woke up with so much energy I couldn't sleep. I Did some service wk for an organization I volunteer for a few hrs and , & was eventually able to get ba... Read more
stress log 4.14
Monday, April 14, 2014      3 comments

8 hrs of sleep emoticon 2 hot meals ... Read more
""Stress Busting""
Sunday, April 13, 2014      4 comments

Well here we go, didn't sleep @ all ,asthma. I did eat a hot meal (one of my goals) kinda over committed. Today's a new day, Right! I WILL DE-STRESS! I mean, Omm. ... Read more

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