Freedom tastes so much better than cake
"The most important day is the day you decide you are good enough for you. It's the day you set yourself free." ---Brittany Josephina
Hey...I'm back, with tail tu... Read more
Failure is a bruise, not a tattoo.
Need to have this tattoo'd on the inside of my wrist, by my fit bit.
The past five weeks have been chaos, an enormous challenge which I faile... Read more
"One person's craziness is another person's reality"
Oh my, this one just jumped out at me today. Must be because I spent time with my youngest son, the brain-damaged, bi-polar, substance abuser one. ... Read more
I had a dream...... (No, really, I mean literally, not a political statement)
I had a dream last night that disturbed me. In my dream, I am surrounded by people who want something from me. Do this, do that, do it now, what i... Read more
Try again, fail again, fail better.
This really caught my eye today. Try again, fail again, fail better.
I was kind of annoyed this morning, having one of those boo hoo moments. ... Read more
Just change your mind.
That sounds simple. Change your mind. Over the past few months I really slid back into old behavior, doing a lot of the old things I did, and getti... Read more
I CHOSE to gain weight in December
I chose not to log my food in December nor did I weigh myself. It did not work out well for me.
I chose not to use exercise to minimize my ... Read more
I'm not afraid
What would you do if you were not afraid? That's a great question. First though, I would have to figure out what I am afraid of.
I had lost... Read more
I forgot I was beautiful.
This morning when I got ready for work, I put on an outfit I set out last night, meaning, something that actually went together, shoes, the sweater,... Read more
A Bump in the Road
I am experiencing a small detour in my journey I am not losing, but maintaining at the moment. That's a win. It's a win because:
1. I am ... Read more
I AM THE EGG
LOVE this. I must say I am feeling braver every day I stay on track. Every day, every healthy choice, is making me feel stronger and more resolved... Read more
Well yes, actually, it IS all about me.
This morning I woke up with what I refer to as a “THAT’S IT” moment. Good grief, what have I done? Okay....actually that was after getting on the ... Read more
Get your happy on
Love this. Feels powerful, doesn't it?
I have not been exercising. I could say it is because of my knees, but once I got an injection I did no... Read more
I read over my last blog, some five weeks old. I was so excited, so determined, so positive. I had no doubt at all that I would get on track and s... Read more
Last Page »
Just for today
So, I have been pondering what is going on, what exactly is my problem that I keep sabotaging my efforts to get back on track? Why did I allow myse... Read more