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Update on my recovery process
Thursday, December 13, 2018      3 comments

As of today I am finishing up my 4th step inventory and on Saturday I will do my fifth step and 6 and 7 step which will complete three steps all total. That will take a total of 2 hours with Connor Ryan which will take up a lot of my time on the... Read more
week 53 of therapy
Wednesday, December 05, 2018      3 comments

This week we discussed about my new sponsor and me reworking the steps and also how I regained my weight after the fiasco with my former sponsor. However thankfully after a week with my new sponsor I have gone down 2 lbs now. I will be working o... Read more
New sponsor news official and starting steps over
Friday, November 30, 2018      3 comments

Well I picked my sponsor as of yesterday and it is official. We started working together today on the steps today. I really like his personality over the phone and his general disposition. He is very patient with me and understanding so much the... Read more
week 52 of therapy and new sponsor possibility! As well as other news.
Thursday, November 29, 2018      4 comments

This week in therapy we discussed the loss of Linda and how she affected me and the scale as well. We also worked through the book by Joyce Meyer "Living Beyond Your Feelings" I am currently in chapter 3 in therapy. However I have to read more i... Read more
My scale broke! Other news.
Wednesday, November 21, 2018      3 comments

Well I'm not happy right now because today I found out that my scale broke. Largely due to my floor in my house. It's not level. So my mom and I looked at different ones until we found the right one for me. I am getting it this Friday. In other... Read more
Week 51 of therapy
Friday, November 16, 2018      3 comments

This week we discussed what I know about my family members and the north California wildfires. As some of you may know they are burning pretty wildly. But what you don't know is I have relatives in Yuba county in Marysville and that is close to ... Read more
Last physical therapy update
Saturday, November 10, 2018      2 comments

As of yesterday we came to the end of the road with my physical therapy and Ryan and I parted ways as patient and therapist. We had our last session and he asked the same questions as he did at the middle of the sessions with me and he measured ... Read more
week 50 of therapy and other things
Wednesday, November 07, 2018      3 comments

This week in session we discussed my project in Betty's memory and how every time I work with certain floss I end up with a knot in it. It seriously irritates me. Christine offered to help me but it is too late now. The floss snapped on me in on... Read more
Week 49 of therapy and other news
Wednesday, October 31, 2018      2 comments

This week in therapy we discussed many things among them was discussed my mom's issue with her urologist and how he reduced her water intake and it caused severe acid reflux. How it affected me and caused me to worry about Mom. How the reduced w... Read more
update on my physical therapy issue and other news.
Friday, October 26, 2018      10 comments

I talked to my physical therapist and he listened and he told me that doing the exercises would help the pain go away. i sure hope it helps since the pain was unbearable this morning. I will do what he says and report to him next week about what... Read more
week 48 of therapy and other news
Wednesday, October 24, 2018      2 comments

This week we discussed my IBS and how it is going which is much better. I talked about the issue with my pain and telling Ryan and how it affected me and how I couldn't hide from him at all and I chose to call him. We continued in the book Livin... Read more
Bad news for you
Tuesday, October 23, 2018      5 comments

I have bad news for you. I have to tell my physical therapist Ryan that the pain has come back and not in a good way either. As of last night I was in extreme pain I couldn't even do my cross stitch without grimacing in pain. That does not bode ... Read more
another physical therapy update
Friday, October 19, 2018      5 comments

I will make this extremely brief. Since the last time I posted someone thought I was bragging about it. However they don't realize when I first started I could hardly lift 5 lbs without pain searing through my shoulders into my back! Now it har... Read more
2nd opinion from doctor update
Thursday, October 18, 2018      2 comments

Yesterday I went to see another doctor for my 2nd opinion about what my doctor said and this is what was said. Ketogenic diet is not for me! Why? I am on a lot of medications that make it impossible for me to be on it. However she did say that b... Read more
Week 47 of therapy and physical therapy update
Friday, October 12, 2018      4 comments

This week we discussed what my doctor said about me cutting back on carbs. She wants me to go down to less than 45 grams of carbs per meal and my dietician said she wants me to go to 45 grams of carbs per meal and 15 grams per snack. I am gettin... Read more

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