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Total Insanity!
Thursday, October 06, 2011      3 comments

I am convinced that Jillian Michaels and Shaun T (insanity) are out to get me! Heeeeeeeeeeeeeeeeeeeeelp!. ... Read more
133.0lbs - Passed My Goal Weight Without Even Knowing!
Monday, October 03, 2011      4 comments

I weighed myself yesterday morning and lo and behold - 133.0lbs! My goal weight of 136lbs has been elusive for many, many months, despite my best efforts. So I stopped stressing about it and went on doing what I was doing. I knew when I hit... Read more
Fitness Fanatic?
Thursday, September 22, 2011      5 comments

Someone in my family referred to me as a fitness fanatic. I didn't know how to react to this at the time. Because it was not exactly said in a positive way, I felt a bit offended at the time. But as I continued to think about it, it did not soun... Read more
I Hate Goodbyes!
Saturday, September 17, 2011      3 comments

I am feeling blue today. My sister, my brother-in-law and my lovely niece Laurie left this morning. They have been around for three weeks and I feel like I didn't get to spend enough time with them. I got to spend most of the day with my mu... Read more
Prayer Request!
Tuesday, September 13, 2011      4 comments

My dear sparkies, I hope you are having a wonderful day so far. Please spare some time to pray for my country, Kenya. We are just trying to come to terms with a period of serious famine in some parts of the country, then disaster struck aga... Read more
It's Back To Work!
Monday, September 12, 2011      2 comments

So my leave is now over and today is my first day back to the office. As I was driving to work, it started raining. It hasn't been warm since I went on leave but it hasn't rained either. I wanted to complain about the rain, but I decided not to.... Read more
Beautiful Weather!
Wednesday, September 07, 2011      3 comments

I don't like the heat. It makes me very lazy. The weather has just been perfect over the past few days. Really cool weather (Some people consider it cold, but I love it!) This is the kind of weather that always makes me want to do one of tw... Read more
What A Wonderful Day!
Tuesday, September 06, 2011      1 comments

Today is turning out really great, and I thank the Lord for it. This is the day that He has made, that we may rejoice and be glad in it! I stared my day with 30 minutes of Tae Bo and another 45 minutes of Turbo Jam (WooHoo). Then at ar... Read more
Blessed Day!
Sunday, August 28, 2011      4 comments

My sister, her DH and her lovely daughter Laurie got here safe and sound. We had a wonderful family breakfast at my house. My brother and his two lovely boys joined her. I love family gatherings, especially when mum is present. she worked so ha... Read more
Checking in!
Saturday, August 27, 2011      2 comments

Hey sparkies, I know I have been MIA for a while. I am on leave, enjoying every single minute of it. I am enjoying the long workouts - these are only possible when I have free time like during my leave. I am also spending lots of time with ... Read more
Mum is home!
Tuesday, July 19, 2011      4 comments

My mum has been out of the country, visiting my sister on the Cayman Islands. Today she finally came home. I am sooooooo excited. I took the day off from work to pick her from the airport and just spent the whole day with her. It's a good t... Read more
End of juice fast
Monday, July 18, 2011      3 comments

I feel really great after my weekend juice fast. I feel energetic and alive. Strangely enough, I did not go through the fast thinking, " As soon as this is over, I will sink my teeth into a big juicy burger (or something equally juicy)." I ... Read more
Still Fasting
Sunday, July 17, 2011      1 comments

Day 2 of my juice fast. The effects are not as bad this time as the last time I did it. I am feeling strangely strong.... Read more
Juice Fast
Saturday, July 16, 2011      3 comments

I am not very good at fasting, though I like to do it (for spiritual reasons). I am on a juice fast this weekend. I woke up early and got my workout out of the way because I know I might feel too weak later on in the day. I am drinkin... Read more
I'm Still Here!
Sunday, July 10, 2011      4 comments

I have not blogged for quite a long time. I have not been connecting with my sparkfriends as much as I would like to. Things have gotten really busy at work. But you are all still in my thoughts and prayers. Thank you guys for not giving up... Read more

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