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It's Been A While
Sunday, June 19, 2011      1 comments

Hi Spark Friends. I haven't blogged since May 22 and I thought it was time to catch up. I can't say that I have been doing well. My weight has fluctuated between 202-208 lbs. My eating is good one day and terrible the next. I've been do... Read more
Still Stuck and Other Stuff
Sunday, May 22, 2011      2 comments

Good Morning Spark People, Well, the scale is still stuck between 203 and 206. I think I need to check it's batteries. LOL! My eating has been a little better and I'm getting in some exercise. All-in-all. I'm not doing too badly. I'll ... Read more
Things Aren't Looking Too Good
Saturday, May 07, 2011      8 comments

Hey Spark Friends, I guess you could say that I have lost all of my motivation. I've not been eating very well, exercising enough or keeping up on Spark. My weight shows this. I weighed Friday morning and I am back up to 208.8. I feel l... Read more
Out of Control!!!
Tuesday, April 26, 2011      0 comments

Hi Fellow Sparkers, It's been a while since I've blogged. There's been a lot going on. Our weather has been terrible with one bad storm after another. There are two giant limbs down in our back yard (one of them was resting on the corner... Read more
Our Trip
Sunday, April 03, 2011      0 comments

We went Wednesday-Thursday to Ft. Benning, GA to see our son graduate from basic training. The weather wasn't great but it was still a nice trip. I realized during the drive that I had not spent a night away from home in at least 15 years. Bo... Read more
Reaching Goals and Other Stuff
Sunday, March 27, 2011      4 comments

Hi Spark Friends, I've had a busy, but productive week. Work has been totally crazy. I'm going out of town on Wednesday and since I am the only full-time nurse, I've been rushing around trying to get everything ready. I think that everyo... Read more
Some Thoughts
Sunday, March 20, 2011      2 comments

Hi Sparkers, Just a quick blog to share some random thoughts. Today was weigh-in day and I lost less than a pound. It's not great,but after my terrible eating this week, it's still a blessing. I've been sick for over a week now. I s... Read more
Complicated Week
Sunday, March 13, 2011      3 comments

Hi Spark People, Well this has been a very complicated week. My first problem has been computer issues. The virus thing on Spark has really messed up my computer and slowed down my Sparking. I've done as much as I could on Spark but I di... Read more
Had a Good Breakfast
Sunday, March 06, 2011      1 comments

I made the most interesting and delicious breakfast this morning. I took a fresh yellow apple and cut it into chunks. I used canned peaches in pear juice and cut them into chunks. Then I added a tsp of sugar, 1/2 tsp cinnamon, 1 tsp of light ... Read more
An Exciting Realization
Sunday, February 27, 2011      7 comments

Hi Sparkers, Today was weigh-in day. This morning I weighed 219.4 pounds. I'm down 66.6 pounds. This truly amazes me. I realized last night that I now weigh less than I did when I got married 25 years ago. I've still got a long way to ... Read more
It's Sunday Again
Sunday, February 20, 2011      1 comments

Good Morning Sparkers, Well, I've had a decent week. I had one day when I binged some but not too badly. We have gotten in 9 miles walking this week and I've done most of my strength training. Also, I've been trying out some newer exerci... Read more
Banana Smoothie
Tuesday, February 15, 2011      3 comments

Hey Sparkers, Just a quick blog. I made a wonderful smoothie for breakfast this morning. I used low fat, low cal vanilla yogurt, 1 cup fat free milk, one jar of baby food bananas, and ice cubes. I sprinkled a little cinnamon in just at t... Read more
Wonderful Weather and Weigh-In
Sunday, February 13, 2011      1 comments

Hi Sparkers, The weather here has really changed. Wednesday of this week we had snow and today it was almost 70 degrees. It was wonderful outside and the weatherman says that it is going to be this way most of the week. Woohoo!! I plan ... Read more
Happy Birthday Fraidy Kat!!!
Thursday, February 10, 2011      2 comments

Hi everybody, Today 2/10 is my daughter's birthday. She is a Sparker and the one who got me started on my Spark journey. I am very proud of her for her weight loss and for her success in life. If you have a minute drop by her Spark Page ... Read more
Making Progress--Slowly
Sunday, February 06, 2011      4 comments

Hi Sparkers, I hope that everybody had a healthy, happy relaxing weekend. Today is the last day of my vacation and I am feeling refreshed and ready to return to work. I ate well and got some extra exercise in during my vacation. I hope t... Read more

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