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NKTLBOYD
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NKTLBOYD's Blogs

It's Time To Start Loving Me
Saturday, January 02, 2016      2 comments

I spent the last year pretty much doing whatever I wanted. I ate what I wanted, I played when I wanted, I rested when I wanted, I worked when I wanted. What I didn't do was love myself. This year, I'm going to love myself by: Forg... Read more
I Jogged .06 of a Mile
Wednesday, May 27, 2015      2 comments

I decided to see how far I could jog. I live on a corner. I started down the short part of the street and I made it to the end. My heart felt like it could burst out of my chest and I was breathing like I was giving birth, but I made it. I stopp... Read more
Wagon! Come Back!
Tuesday, March 10, 2015      3 comments

To the wagon cart driver who left me behind a couple of weeks ago. Didn't you realize when you arrived at your destination of Lifestyle that I had fallen off? The least you can do is come back to get me. I fell off somewhere near the cross roads... Read more
The Best Laid Plans...
Wednesday, February 11, 2015      2 comments

My PLAN was to get up this morning with my husband, do my Bible study, work out, pack my lunch, eat breakfast and do a load of laundry. Wednesday's are jeans day at work, but only if we wear company logo-wear on top. Unfortunately, laundry has n... Read more
Peacoat Envy
Friday, January 23, 2015      5 comments

I keep seeing this adorable peacoat advertised on my facebook feed. Now, I'm not sure why that's showing up on my feed. A person of my size would look absolutely ridiculous... Read more
Football
Monday, January 12, 2015      1 comments

I'm watching the second football game of my life. The first was OSU's smashing victory over Alabama a couple of weeks ago Now I'm watching OSU against Oregon. I'll admit I don't understand much about football, though I'm a quick stud... Read more
Exercise - Ugh
Monday, January 12, 2015      3 comments

So I overate today... I didn't eat unhealthy, but I overate... so I needed to burn 71 calories tonight. I burned 210 calories, and also did some arm exercises with my left arm (since I play the WII with my right). I couldn't find them on sparkpe... Read more
Weight Loss
Friday, December 19, 2014      5 comments

As a perk of my health insurance I meet with a health coach once a month here at work. She has been encouraging me and helping to guide me on my weight loss journey. I met with her last week and told her my concerns about the holidays. I tend to... Read more
Griping / Solutions
Wednesday, December 10, 2014      2 comments

So... I'm sick... again I never get the flu This year I've had it twice The stomach flu before Thanksgiving and now I have Flu Type A, which is upper respiratory yuck On top of that my aunt Flo has come to visit I'm in a pla... Read more
Hungry...
Thursday, December 04, 2014      2 comments

Okay, so I'm hitting a bump in the road to weight loss. I realized that I hadn't adjusted my calorie intake to match my new weight... Now that I have I find that my calories are just vanishing too quickly. We're short staffed at work so I don't ... Read more
Tonight / Desk Exercises
Thursday, November 20, 2014      0 comments

http://www.sparkpeople.com/res
ource/videos-detail.asp?vi
deo=103... Read more
My Evening
Tuesday, November 18, 2014      8 comments

Had a date tonight with my husband. We went to Longhorn. I planned our food before we stepped foot in the door. We shared a meal and ordered parmesan crusted asparagus. Then we went to the movies and had a small popcorn and pretzel bites. I hoar... Read more
Exercise / a New Day / and Burned Dinner
Tuesday, November 18, 2014      2 comments

Okay, so there was no sweatin to the oldies last night. I got home and my husband had torn the entertainment center apart to move it (something planned a few days ago) so it took him the rest of the night to finish the process. But today is... Read more
Measurements, Snow Days and Work Outs
Monday, November 17, 2014      1 comments

Last night I had my husband take my measurements. It was encouraging to see the bits and pieces of me that are reducing in size. I guess I would like larger numbers, but the reality is that your arm is only so big, so half an inch in diameter is... Read more
Confession Time
Saturday, November 15, 2014      3 comments

Weekends are always the worst for me. I'm running from thither to yon and there's no precise schedule. Today my middle girl came over and we made our Christmas candy... and tasted maybe 3 tablespoons for fudge (we're trying different recipes inc... Read more

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