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NJJAZZ's Blogs

finishing up 2016 - giving thanks
Monday, October 31, 2016      1 comments

one nicet hingsa bout blogging hereis tor eallyseet his history of progress or lack of it . i think Ive gained 20 pounds in about 3 years............. I didntl ike being 130+ andnow IM 145. I would like to see those 120s one more time. ... Read more
sliding into 2015 feeling fine
Tuesday, January 20, 2015      0 comments

Lots of life questions ------------------ lots of solo time =----------- and lots of optimism about ME in 2015. Made some nice changes. Joined my local Elks club - line dancing there every thurs night and doing some volunteer work. ... Read more
new level
Saturday, September 27, 2014      4 comments

Today I hit a new spark level award ---- there is now a gold crown next to my Sparkname and Ive hit 60,000 spark points. Quite an acheivement. I joined SP in 2006-------------- weighing in at 140 pounds.............. 60,000 points and... Read more
right back to the start line
Sunday, September 14, 2014      7 comments

looking back at my sparkpeople history ---------------------- last night i got on the scale - and there it was --- I joined SP in 2006 at 143 pounds................ and there was that number right back on the scale. At that time I was on 3 ... Read more
over and done
Saturday, September 06, 2014      5 comments

Ok - well came home from Florida and have not spoken to my friend that I visited since. How did that happen? I didnt call - and he didnt either. simple as that. Not even sure how I feel.............. this has been a very long ... Read more
body changes
Saturday, August 16, 2014      3 comments

I honestly do know that my body will not change until I learn to eat better. I really do workout and get lots of exercise. I need to stop eating crap - and eat better stuff and less of it. Plain and simple.... Read more
My July challenge to me.
Friday, July 04, 2014      11 comments

In june I kind of discovered a love for working out with kettlebells. Made a nice and slow steady progression from learning the swing - to moving up both in reps and the weight of the bell. Kicked off July with a commitment to getting to 300... Read more
in a better place
Wednesday, June 25, 2014      2 comments

My head and my body seem to be in a better place these days. adjusting to my new life at the shore ------------- adjusting to my partner/best friend being 1400 miles away - and being much better with my journey to fitness. Three good positiv... Read more
the next phase
Wednesday, April 23, 2014      8 comments

left a dear lifelong friend in sunny Florida. We have been together for 40+ years / but our dreams have left us 1200 miles apart in this nearly senior stage of life. So many mixed emotions......................
. kind of a cant live with -... Read more
Day 1 - again
Wednesday, March 19, 2014      3 comments

Ok - so kicked off today with a 2 mile walk - my first training session at the gym with a PT ( 2 free sessions came with the membership) and I did an hour of weight training. As the title says - Day 1 again. Im not severely out of sh... Read more
The freeze is over - I think
Friday, February 21, 2014      8 comments

Well my first blog of 2014 . NJ sure has been hit with some crazy weather. More snow than I have seen in decades.................. its just starting to melt away finally . SO its time to get this body moving again outside. Lots of big... Read more
no change because I didnt change
Tuesday, June 18, 2013      5 comments

ok - so here it is June 18 ----------------- I have made my mind up to see 130 on the scale for my 60th birthday. Would rather see no belly hanging over my waistband - but going to settle for that 130 number ( which has been a goal for awhile ... Read more
no change
Monday, March 25, 2013      4 comments

still plugging along at the same weight............ up 3 down 3. They saY NOTHING changes if you dont change something. So very true. Going to think about changing ---- but changing the right thing.... Read more
a picture is worth a thousand words
Monday, October 29, 2012      3 comments

Went to a wonderful event in NYC this weekend. A group of 66 women from all over the USA met for a luncheon and show in NYC.................... all called silver sisters since all of us have opted to go natural and let out silver locks shine r... Read more
Thursday, October 11, 2012      2 comments

Well the cold weather is officially here. Its been a good summer - but looking at myself now - Im thick. The scale has stayed exactly the same ------134-136.... But Im thicker. Clothes fit differently - my profile is wide - and my be... Read more

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