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NIMNIX's Blogs

Wednesday, October 13, 2010      2 comments

Today was relatively easy strength/conditioning wise: Situps with 2 5lb dumbbells, arms crossed over chest (100) Leg lifts with arms out to the side (100) Pushups with feet on bosu ball, hands on those Perfect Pushup things S... Read more
What?? An extra post Tuesday night?
Wednesday, October 13, 2010      7 comments

Yeah well... I did a little cardio tonight. I went into the gym, and yes, people still remember me there. I have yet to actually renew, but no one had a problem with me working out there tonight. Ah if only I could get away with that inde... Read more
Tuesday morning torture
Tuesday, October 12, 2010      8 comments

Warmup: Stairs + 10 pushups, repeat 10 times Sprint across and back + 10 sprawls, repeat 10 times 100 situps 100 leg lifts Workout: Jump rope 1 minute On resistance band: high punches 10-sec bicycle crunches, roll over, 10 sec... Read more
Legs/Abs today
Tuesday, October 12, 2010      5 comments

So to warm up: 3 laps around the block Then, we just did exercise after exercise: Unless there was a certain number to do, I have no idea how long we were doing these. Most of them were probably a minute. No we did not get a break. Ye... Read more
Sunday bootcamp and the beginning of a social life?
Sunday, October 10, 2010      10 comments

Start with the bootcamp first: I got there early so I did 2 laps around the block. Then, we started. First, on the step, I have no idea what this was called, but we had one foot on the step, leg bent. The other, we were pulling our knee... Read more
Friday, October 08, 2010      11 comments

Yeah, today was jujitsu day, or what my body is trying to convince me is jujitsu when I do it. We started with the usual warmup of 100 sprawls on the band, 100 situps, 100 leg lifts. Otherwise, today was basically practice. We practiced o... Read more
Thursday, October 07, 2010      8 comments

Let's see... the warmup was: 100 sprawls on resistance band 100 situps 100 leg lifts First set: 25 squats on an upside down bosu ball holding 20 lb kettlebells step on tire into a knee kick at the top, 25 times each side jump... Read more
Double Day Part 2 - Upper Body
Thursday, October 07, 2010      8 comments

Right. It takes me as long to remember all the exercises we did as it took to do them: 1. Warmup - jog two laps around the block 2. On the resistance band we did chest flys, then rows while squatting Then we got to work: Wi... Read more
Double Day! Now With Grappling!
Wednesday, October 06, 2010      4 comments

Yes, today's morning session was all about the ground work. As part of my trainer's plan to make me into a real fighter, he's decided we'll have 2 ground work sessions a week (which means my workout buddy has to come early twice a week). T... Read more
"Now that I know you want to compete"
Tuesday, October 05, 2010      14 comments

"I'm going to start really training you as an MMA fighter". Which today meant lots of abs and legs, because we didn't do enough abs yesterday in class I guess. Let's see... 100 sprawls on resistance band to start set: 20 "expl... Read more
Sunday, Sunday, SUNDAY!
Monday, October 04, 2010      5 comments

It seems my trainer actually didn't realize I was serious about wanting to compete, because every time he mentioned it, I was... not enthusiastic enough. I suppose that's true, since I'm not really the excitable enthusiastic type. I'm only lik... Read more
It's just one of those days
Friday, October 01, 2010      5 comments

Today, Jiujitsu did not happen. My session did not happen. Obviously this was not my choice, since goddamn do I love it. My trainer missed it, so hopefully there will be time tomorrow for a makeup session. We'll see. I get to look for... Read more
High energy day, apparently
Friday, October 01, 2010      9 comments

Today, my trainer had some serious energy going. He looked like he was ready to take on the world and beat its ass to the ground for fun. I have no idea why, but I think it might be a little contagious. That or today really was a light day. ... Read more
Woo kickboxing! New stuff!
Thursday, September 30, 2010      5 comments

I always like learning new things. Today started out with my warmup of 100 situps and 20 stairs/sprints/5 pushup sets. Then we got right to work. Today was kickboxing combos (though, no kicking involved), interspersed with pulling a heavy bag... Read more
Playing the victim
Wednesday, September 29, 2010      23 comments

I know, I know. It's Double Day and I have to make a post on my workouts, because you all are fascinated, right? Today is abs. This morning was abs. Tonight will be more abs, and I owe my trainer 50 more situps w/ barbell press because I had... Read more

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