Active Rest Day, and Party Time!
Saturday, October 30, 2010 12 comments
I've come to the conclusion that the "yoga" portion of the P90X cardio DVD makes me impatient. I want to yell, "get ON with it!" at the screen. I prefer stretching to yoga. Sorry, yoga fans. Or maybe I just don't like the parts where he has ... Read more
I'm crying, it just comes out as sweat
Thursday, October 28, 2010 10 comments
Today was a rough one for me. Mostly, I think it was the jump rope. With my shins and calves being a fun source of pain for me on impact, well... yeah. I would have cried, and my face did that crying look, but anything that would have formed ... Read more
Double Day Part 2 - I'm late!!!
Thursday, October 28, 2010 3 comments
Yeah, so I basically have to leave directly after work and sit in hour+ traffic to make it to his evening classes. Today traffic decided to be + instead of just hour, so even though I left at 6, I didn't get to class until 7:40. Luckily, I jus... Read more
"Just born that way"
Wednesday, October 27, 2010 8 comments
Yeah, today was fun. Hungry from eating less yesterday (cutting back down to about 1500 calories a day), only running on a bowl of cereal this morning, and he decides to do legs. Of course, with his workouts, legs also happens to involve every... Read more
Tuesday, October 26, 2010 7 comments
I won't recount the boring details of tonight's class for 2 reasons: 1. I don't remember them. 2. It was kind of a light class since my trainer is injured and a little out of it. Anyway, I've posted enough workouts that you probably hav... Read more
Friday, October 22, 2010 9 comments
So, today was my little pseudo-bootcamp. Ok maybe it's not completely DIY, since I'm still working with my trainer for 2/3 of it. But it was my decision to do this instead of missing out completely. I took a longer rest after the jog than nor... Read more
Unintended rest day
Thursday, October 21, 2010 9 comments
Today was another unintended rest day. I didn't mind today, since I took the opportunity to nap, and tomorrow I'm doing my own personal bootcamp... kinda. Sunday I won't be able to make it to bootcamp (family obligations), so I'm taking th... Read more
Epic - where's a video camera when you need one?
Tuesday, October 19, 2010 7 comments
So as usual, I started my workout by texting my trainer and asking him what I should warm up with, and this is what I get: Warmup set: Speed rope - 1 min (that's jump rope as fast as you can, which for me is kinda slow) 20 pushups 10 ... Read more
It feels wrong to enjoy Mondays.
Tuesday, October 19, 2010 15 comments
Today was alright for me, though I did come in hungry. At least I didn't get dizzy (until after we finished). I really need to bring more protein to work. What I ate today just didn't cut it. Also, I need to add back in the extra protein I u... Read more
Apparently a short bootcamp
Sunday, October 17, 2010 3 comments
Today, for whatever reason, we skipped the hour long jog in the middle and just went from strenth/conditioning to kickboxing: To start, a warmup jog of 2 laps around the block. Then, we started with the circuit: 50 situps 50 mountain ... Read more
Again with not eating enough
Saturday, October 16, 2010 7 comments
Dammit, it happened. With the last couple of days of not eating enough protein, today's session was trashed. I was dizzy after the first 2 sets of my circuit. Here's what I did go through: Jump rope to warm up, a couple of minutes C... Read more
Better than last night, though still tired
Thursday, October 14, 2010 18 comments
Let's see: Jump rope to warm up Then, one foot on an upside down bosu ball, raising the other knee while pressing two 5 lb weights up (about 30 on each side). He had to step on it also to help stabilize it. My balance on one foot is ... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Last Page »