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NILLAPEPSI's Blogs
Count your blessings . . .
Sunday, November 25, 2012 16 comments name them one by one. ~ Johnson Oatman, Jr. ~ 
There are so many things we can take for granted on any given day -- the sun that comes up each morning, the breaths we... Read more
Letting things go.
Saturday, November 24, 2012 12 comments 
What are you hanging on to that you need to let go of? Your past? Bad habits? Anger? Bitterness? Frustration? Stress?
Sometimes letting go of those things that you... Read more
Be Thankful.
Thursday, November 22, 2012 12 comments 
Be Thankful
Be thankful that you don’t already have everything you desire,
If you did, what would there be to look forward to?
Be thankful when you don’t know s... Read more
Success takes work.
Wednesday, November 21, 2012 53 comments 
Don't know about you, but I'm not a hen. ... Read more
Change . . .
Tuesday, November 20, 2012 12 comments 
Why is it that we don't like change? I know for me, it's so easy to get into a "groove" (the nice word for "rut") & be comfortable or safe. Being comfortable is familia... Read more
4% & advice from the animal kingdom. :-)
Monday, November 19, 2012 21 comments 
Just do it! ~ Nike ~
My sister sent me some wild life photos late last week. I added captions.
A little advice from our friends the animals.
Drink your ... Read more
A new spin on failure.
Sunday, November 18, 2012 17 comments 
Failure is success if we learn from it. ~ Malcolm Forbes ~
You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget ... Read more
The time will pass anyway.
Saturday, November 17, 2012 60 comments 
Just do it! ~ Nike ~
You'll feel so much better after a workout.
And then this is what ... Read more
WooHoo!! Plateau broken!!!
Friday, November 16, 2012 17 comments 
Finally, after nearly 6 weeks, the weight plateau has been broken!!!! I didn't give up. I kept making healthy choices, staying within my calorie range, exercising, etc.... Read more
Attitude adjustment (part 2).
Thursday, November 15, 2012 14 comments 
Yesterday when I got to work, I talked to a good friend of mine regarding my frustrations about not being able to make it to the gym & she cheered me up. She has an amaz... Read more
Attitude adjustment.
Wednesday, November 14, 2012 14 comments 
I need an attitude adjustment today. ::sigh:: I am frustrated that I haven't been able to go to the gym since Saturday, due to circumstances way beyond my control. I'm... Read more
Live in the moment.
Monday, November 12, 2012 17 comments 
If you messed up yesterday -- forget about it & move on. Don't beat yourself up. Just make sure you take the lessons learned from yesterday & apply them to today. Don't... Read more
Flowers or weeds?
Sunday, November 11, 2012 13 comments 
Our thoughts are pretty powerful things.
Henry Ford once said:
Today's challenge: ... Read more
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I ho... 
Blessings to you!! 
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