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NILLAPEPSI
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NILLAPEPSI's Blogs

A new spin on failure.
Sunday, November 18, 2012      17 comments

Failure is success if we learn from it. ~ Malcolm Forbes ~ You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget ... Read more
Voted Popular Blog Post: View All Popular Posts The time will pass anyway.
Saturday, November 17, 2012      60 comments

Just do it! ~ Nike ~ You'll feel so much better after a workout. And then this is what ... Read more
WooHoo!! Plateau broken!!!
Friday, November 16, 2012      17 comments

Finally, after nearly 6 weeks, the weight plateau has been broken!!!! I didn't give up. I kept making healthy choices, staying within my calorie range, exercising, etc.... Read more
Attitude adjustment (part 2).
Thursday, November 15, 2012      14 comments

Yesterday when I got to work, I talked to a good friend of mine regarding my frustrations about not being able to make it to the gym & she cheered me up. She has an amaz... Read more
Attitude adjustment.
Wednesday, November 14, 2012      14 comments

I need an attitude adjustment today. ::sigh:: I am frustrated that I haven't been able to go to the gym since Saturday, due to circumstances way beyond my control. I'm... Read more
Keep moving forward.
Tuesday, November 13, 2012      9 comments

Blessings to you!! emoticon ... Read more
Live in the moment.
Monday, November 12, 2012      17 comments

If you messed up yesterday -- forget about it & move on. Don't beat yourself up. Just make sure you take the lessons learned from yesterday & apply them to today. Don't... Read more
Flowers or weeds?
Sunday, November 11, 2012      13 comments

Our thoughts are pretty powerful things. Henry Ford once said: Today's challenge: ... Read more
When the needle on the scale doesn't move.
Saturday, November 10, 2012      14 comments

We are ALL going to have times when the needle on the scale doesn't move. I'm at that point right now & have been for about a month. At first I didn't get too upset abo... Read more
R-E-S-P-E-C-T
Friday, November 09, 2012      13 comments

A lot of times we have respect for others, but we tend to be super hard on ourselves. STOP IT! ... Read more
Strength or persistence?
Thursday, November 08, 2012      15 comments

I know you hear this a lot, but I need to hear it a lot. ... Read more
Only . . .
Wednesday, November 07, 2012      10 comments

All our dreams can come true, if we have the courage to pursue them. ~ Walt Disney ~ Go get your dream!!! You will have to work for it & it may be tough, but don't y... Read more
Be a bridge, not an island.
Tuesday, November 06, 2012      14 comments

You need others, others need you. No man or woman is an island. To exist just for yourself is meaningless. You can achieve the most satisfaction when you feel rela... Read more
B.Y.O.S.
Monday, November 05, 2012      14 comments

. . . and make someone's day! Blessings to you!! ... Read more
It only takes one Spark.
Sunday, November 04, 2012      14 comments

~ Albert Schweitzer~ Blessings to you!! ... Read more

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