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NILLAPEPSI's Blogs
That's so funny!!
Saturday, December 28, 2013 23 comments 
I think I'm one of the few people who likes those. ... Read more
Wall sit challenge starting Jan. 1.
Friday, December 27, 2013 23 comments 
The above photo shows the proper form. The goal is to try to get your thighs parallel to the floor. If you can't, no worries -- just do the best you can -- you can work... Read more
Side effects of exercise.
Thursday, December 26, 2013 23 comments 
Those are side effects that you can be proud of!!! ... Read more
Merry Christmas!! ::hugs::
Wednesday, December 25, 2013 14 comments 
I wish you & your families a warm & happy day. My heart goes out to those of you who are missing loved ones. I know that this time of year is not the same without member... Read more
How the journey should feel.
Tuesday, December 24, 2013 19 comments 
I am not into torture, deprivation or pain. I like to laugh & have a good time. So this journey should be as fun as reaching the destination. I have lots of fun things ... Read more
Just stick with it . . .
Sunday, December 22, 2013 19 comments 
. . . what seems hard now will one day be your warm up.
I have found this to be so true. I can do so much more now than I could before. I can work out harder & lon... Read more
Be-YOU-tiful
Saturday, December 21, 2013 91 comments 
You are beautiful! Don't ever let anyone tell you anything differently!!
YOU are beautiful! You ARE beautiful! You are BEAUTIFUL! Got it?
Do you know when... Read more
What are your intentions?
Friday, December 20, 2013 19 comments 
My intentions are to continue to make healthy choices & exercising until I reach my goal . . . however long that takes.
I was excited this morning when I got up & ha... Read more
Oh my gosh! I did it!!
Thursday, December 19, 2013 35 comments 
I didn't know I had it in me, but I should have known. My mom, my sisters, my aunts & I have been having a discussion this week by email about the stubbornness (determina... Read more
Letting go of control . . .
Wednesday, December 18, 2013 23 comments 
My job has been difficult since September 1 (except for the 2 weeks I was affected by the government shut-down). One of my co-workers has been out collectively for about... Read more
Never give up!
Tuesday, December 17, 2013 20 comments 
The dreams will always be there, even if you do nothing to bring them to fruition. Why sit back & let them slip away? Our dreams are our dreams for a reason. Let's get ... Read more
Monday morning humor.
Monday, December 16, 2013 29 comments 
Work has me burned out & stressed out. Going to the gym is holding me together until I start my Christmas leave later this week. I never thought I'd get to the point whe... Read more
Don't just dream . . . ACT!
Sunday, December 15, 2013 18 comments 
Are we going to just keep dreaming? Dreaming is awesome because we often dream lofty dreams, but dreaming doesn't get it done. We need to ACT!! We need to roll up our ... Read more
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Isn't that just too funny? 
My... 
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