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NILLAPEPSI's Blogs
Leave yesterday where it belongs . . .
Wednesday, October 24, 2012 7 comments in the past. But don't forget to learn what you can from it. 
We mess up every single day. It's just human nature. Don't beat yourself up. Apologize to whomever y... Read more
Thank you!! ::hugs:: :-)
Tuesday, October 23, 2012 4 comments 
I just want to thank all of you who voted for my blog yesterday. I nearly had coffee coming out of my nose (ouch!) this morning as I was reading my email & saw that I go... Read more
Random acts of kindness.
Monday, October 22, 2012 51 comments 
About 6 months ago, one of my friends from high school did a project with her twin sons. They were practicing a random act of kindness every day for a month. She would t... Read more
Take time to rest, relax & rejuvenate!!
Monday, October 15, 2012 4 comments 
Always take time to rest. Your body will thank you for it. We all need a break every now & then. Time to get a little more sleep, time to enjoy the beauty of God's crea... Read more
Choose your happy! :-)
Sunday, October 14, 2012 9 comments 
I don't have many bad days, thankfully, and it's been a long while since I've had one. Nobody wants to be around a grump, so I choose not to be one. Instead, I choose t... Read more
How committed are you to reaching your goals?
Friday, October 12, 2012 4 comments 
If you are only half committed, you're cheating yourself.
Blessings to you!! ... Read more
Be all that YOU were meant to be.
Thursday, October 11, 2012 9 comments 
I saw this on SP earlier this week. We spend so much time trying to keep up with the Joneses (no offense if your last name is Jones). ... Read more
WooHooooooooo!!!!
Monday, October 08, 2012 11 comments 
Ahh! The sweet smell of success!! A goal met!! The taste of a small victory!!!
I hit the "15 pounds lost" mark this morning! WooHooooooooo!!
It's just proof ... Read more
Focus . . .
Saturday, October 06, 2012 5 comments 
Some people have a lot of trouble with focus, but I really have not been having that problem. I think it's because I am so DONE with being overweight & I need to do this ... Read more
How to break your weight loss plateau.
Saturday, October 06, 2012 4 comments 
I've been on a plateau since September 23. Ugh!! But, I have been sick during that time & had to go off my allergy meds for a week to be retested to see how my allergies... Read more
Add a little "Umph" to your workout.
Friday, October 05, 2012 8 comments 
I'm a people watcher. One of the places I like to watch people is at the gym. I go to an all ladies gym & you can tell who is really serious about their workout & who is... Read more
Mammogram humor
Thursday, October 04, 2012 6 comments If you're gonna have to have it done, might as well get a good laugh out of it, right? 
... Read more
Save the tatas! ;-)
Wednesday, October 03, 2012 7 comments As you can see by my SparkPage, I am a breast cancer survivor. I would be remiss if I didn't post a blog reminder that: 
Ladies, please go get "the girls" checked out... Read more
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