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NILLAPEPSI
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NILLAPEPSI's Blogs

We don't grow when things are easy . . .
Sunday, July 07, 2013      24 comments

. . . we grow when we face challenges. ~ Joyce Meyer~ This road is going to be easier for some than others, but I don't think it was ever meant to be easy. There ar... Read more
You have a gift . . .
Saturday, July 06, 2013      22 comments

Every one of us has been blessed with gifts & talents. We are unique because of the set of gifts & talents we possess. No matter where you live, what you do for work, w... Read more
Ow! Ow! Ow! Plus new photo of my niece
Friday, July 05, 2013      20 comments

Ok so remember when I said I was going to go do a Jillian Michaels workout yesterday? Well ... I did it!! It was a kickboxing abs workout. I had an awesome workout on ... Read more
The 4th & funnies go together.
Thursday, July 04, 2013      21 comments

Happy 4th!! Today, just spending a quiet day with hubby. When I finish my blog, I'll go see how badly Jillian Michaels can hurt me. ... Read more
In the scheme of things, I am blessed!
Wednesday, July 03, 2013      25 comments

Yesterday was a long, long, bad, bad day!! It was my last day in the office until Monday, so I was buried under work & more or less chained to my desk. It was a stressfu... Read more
Carpe diem - seize the day!!
Tuesday, July 02, 2013      26 comments

For what are you exchanging a day of your life? For me, it used to be sitting in my easy chair eating unhealthy/processed/fast foods. These days, I exchange a day... Read more
Do you accept the challenge?
Monday, July 01, 2013      24 comments

You can eat an elephant - one bite at a time. ~Unknown~ How can you reach your goals? One healthy choice at a time, one workout at a time. It's an overwhelmi... Read more
Living well
Sunday, June 30, 2013      22 comments

Make today memorable so that when you come to the end of your life, you will have had a memorable life by stringing together all those memorable days. ... Read more
Mammo'd & slammo'd 2
Saturday, June 29, 2013      18 comments

Oh boy! I have had many, many mammograms over the last 2 years. Yesterday was the most uncomfortable I have ever been. I did all the things my doctor recommends: Schedu... Read more
Mammo'd & slammo'd
Friday, June 28, 2013      24 comments

I'm off this morning to get my 6 month mammogram. Yep, you heard me right -- 6 months. That's my new timeline for a bit. Every 6 months I get the left one (Thelma) done... Read more
Good things are coming, don't stop walking.
Thursday, June 27, 2013      27 comments

My goal every day is just to keep on walking. I have my kitchen stocked with healthy foods, lean proteins, healthy fats & whole grains. I have healthy snacks in my desk... Read more
Benefits of exercise
Wednesday, June 26, 2013      30 comments

I have found all of these things to be true. I remember when I first started exercising -- I really didn't have any energy, but I have to say . . . exercise gives you an... Read more
Life is too short to wait!!
Tuesday, June 25, 2013      26 comments

Start living your best life now. You never know what tomorrow is going to bring. I'm done sitting on the sidelines watching life just pass me by. I want to enjoy life n... Read more
If you never try, you'll never know.
Monday, June 24, 2013      23 comments

I'm in a quiet mood today, so my blog will be mostly pictures. Pictures can be worth a thousand words. ... Read more
Would you use old bricks . . .
Sunday, June 23, 2013      22 comments

to build a new building? Of course not!!! The building wouldn't look very nice but it also wouldn't be very strong. If a big storm came through, it might not withs... Read more

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