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NILLAPEPSI
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NILLAPEPSI's Blogs

How to break your weight loss plateau.
Saturday, October 06, 2012      4 comments

I've been on a plateau since September 23. Ugh!! But, I have been sick during that time & had to go off my allergy meds for a week to be retested to see how my allergies... Read more
Add a little "Umph" to your workout.
Friday, October 05, 2012      8 comments

I'm a people watcher. One of the places I like to watch people is at the gym. I go to an all ladies gym & you can tell who is really serious about their workout & who is... Read more
Mammogram humor
Thursday, October 04, 2012      6 comments

If you're gonna have to have it done, might as well get a good laugh out of it, right? emoticon ... Read more
Save the tatas! ;-)
Wednesday, October 03, 2012      7 comments

As you can see by my SparkPage, I am a breast cancer survivor. I would be remiss if I didn't post a blog reminder that: Ladies, please go get "the girls" checked out... Read more
Ever have a bad day?
Tuesday, October 02, 2012      3 comments

My husband jokes that I get up "in the middle of the night" to get ready for work. It's not actually the middle of the night, but it is very early in the morning (3:45 a.... Read more
Take a shower . . . & go get motivated. ;-)
Monday, October 01, 2012      4 comments

Motivation is tough. Sometimes when it doesn't get dropped in our laps, we have to go searching for it. One of the SparkTeams I am on has a team goal of searching out on... Read more
“If you do what you've always done . . .
Sunday, September 30, 2012      3 comments

you'll get what you've always gotten.” ~ Anthony Robbins ~ “Insanity: doing the same thing over and over again and expecting different results.” ~ Albert Einste... Read more
Who are you?
Saturday, September 29, 2012      9 comments

Do you know who you are? I can tell you . . . you are [fill in your name]. Your job is to be the best [fill in your name] you can be. Don't try to be like [your b... Read more
Don't ever, ever, ever, give up!
Friday, September 28, 2012      4 comments

~ H A P P Y * F R I D A Y ! ~ Blessings to you!! ... Read more

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