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NDM2706
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NDM2706's Blogs

Healthy Eating
Wednesday, April 08, 2015      1 comments

Good Afternoon All, Hope each of you is having a great day so far. I am loving this weather we are having today, it's suppose to be up to 80. But that probably means storms ahead. We normally eat Healthy at home but I haven't had time to really ... Read more
Mind Reflection
Tuesday, April 07, 2015      0 comments

Good Morning All, Hope Everyone is having a great day so far!! Yesterday the weather was gloomy & rained for awhile, but it finally stopped and the weather was perfect to take a walk. I thought I was going to the gym but when I saw my chance to ... Read more
Accountability
Monday, April 06, 2015      2 comments

Good Morning all, I hope you all are having a great day so far & had a great Easter. It's kind of gloomy here. It's suppose to rain, so I guess that means no outside workouts today looks like I will be heading to the gym instead. We have to hold... Read more
One Day at a Time
Wednesday, April 01, 2015      6 comments

Good Morning all, Hope you all are having a wonderful morning so far. Yesterday, the sun was so nice it was actually up to about 73. So since my son had a baseball game at our local city park, I thought no better time than to exercise. So I got ... Read more
Push Yourself
Tuesday, March 31, 2015      4 comments

Hello all, I hope you all are having a wonderful morning so far. I pushed myself yesterday. I did a few strengthening exercises got home set down on the couch and I figured I would just watch tv since we had already ate supper. I set there for a... Read more
Motivation Decrease
Monday, March 30, 2015      4 comments

Good Morning all, I hope everyone had a wonderful weekend. I however had a Motivational decrease. I done pretty good with my eating and tracking that, but when it came to exercise I failed big time. I just felt I had no energy & just didn't want... Read more
Focus
Friday, March 27, 2015      0 comments

Good Morning all, I hope you all are having a wonderful day so far. I have gotten use to the 70degree weather over the past few days & being able to be outside, but looks like the next few days we have some Freeze warnings out, but that's no rea... Read more
Nikki's Daily Blog
Wednesday, March 25, 2015      0 comments

Good Afternoon Friends, I was hesitant about this but I thought "Hey why not?" We are all here for the same reason, right? But I wanted to be on this journey with you all, I want to be an Up lifter & an Encourager. I always fall back to my favo... Read more

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