Sunday, June 7, 2009
Sunday, June 07, 2009 2 comments
I actually took yesterday off! I just laid around the house, doing the minimal cleaning! And it felt good!!! At first I was feeling guilty that i wasn't trying to get in my 10,000 steps! But I pushed that feeling aside and did some things for me... Read more
IT'S A WRAP!
Wednesday, May 27, 2009 8 comments
Mr Scale Was Nice!
Friday, May 22, 2009 4 comments
I am down one more pound! 235 is the official weigh in.....47 lbs from where I started!! I'm happy! I wish it could have been more, but I look at myself in the mirror and nod my head....yes! I'm getting there. I am really starting to tone and ca... Read more
WEIGH IN FRIDAY!!
Thursday, May 21, 2009 1 comments
Tomorrow is weigh in and I'm not worried. Whatever mister scale says (gotta be a man cause he's so contrary), I'm fine with it. Why? Because I have really stepped my game up as far as eating right and pushing myself with my fitness program. So w... Read more
Believing In YOURSELF!!!
Thursday, April 30, 2009 0 comments
This was the title in yesterday's Healthy Reflections! And it is so true! We have to believe that we can make these changes, and not let anything get in our way! I can say this now, but it was not easy at first, and is still an everyday struggle... Read more
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