Saturday, June 01, 2013 0 comments
I was feeling discouraged recently. I've been having issues with my ITB and my knee. Had to stop running and doing cardio for a while. My weight loss has been fluctuating 5 lbs for several months now, and I was feelin a bit sorry for mysel... Read more
Help! My scale is stuck and it can't go down!
Saturday, December 10, 2011 2 comments
Ever have those weeks where the scale won't move? I've had several of these on my journey from 268 lbs to 155..... now 5 lbs away from my original goal, I am STUCK once again ....... Is it physical or mental? Am I somehow sabotaging my ... Read more