Staples Grocery List
Okay, I had to think about this one and realized I do actually have the same things I buy regularly to fit the bill!
lettuce (mixture of things for smoothies)
Almond milk (again to use in smoothies)... Read more
Total Burned 1,660
... Read more
Well, just tracked all my food for the day and my exercise. I did manage a good long walk but still doesn't burn enough calories.
Total Burned 1,909
... Read more
Total Burned 1,627
Differential -219... Read more
Well, overdid a bit today.
Total Burne... Read more
Well let's start with today's CICO
Total Burned 1,896
Another negative day which is good for me!
So today marks the end of the first week of B... Read more
Total Burned 1,892
Not great but still in the negative. ... Read more
CICO and week ahead
Well here it is for today. Busy in the garden and I feel it.
Still pushed to ... Read more
Total Burned 1,949
Another good day here. I managed to get a few things done and my 4 mile walk.
Working on my plans for meals for the coming week. ... Read more
Day 3 CICO and more!!!
Total Burned 2,605
Well, this is day 3 and I'm still working hard at all things. Getting my exercise, tracking my food and just feeling better about takin... Read more
CICO day 2
Well, I didn't as well on my veggies today so will have to focus more on that tomorrow but did keep the calories low and did get my 60 minutes of aerobic walking in. Whew!
Tota... Read more
Well, I hope this is the right report. I logged all my food today. YIPPEE!!!
I got my walk in even though I had plans after work. Good start to BLC22.
Total Burned 2,517... Read more
BLC22 - My plans, goals, reward!!!
Okay, we are gearing up for BLC22 and I am feeling much better. Had a few things going on during the last round which nearly crippled me, or so it felt, but I'm feeling almost like my 'old' self as we get ready to start.
My plan for this r... Read more
New Grandson has arrived!
Well he has finally made his way into the world. Yes indeed, and a bit early to boot!
So I thought I'd share a little photo of the precious little guy. His big brother is dealing with the new addition quite well. We had Kellan overnight ... Read more
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A DIY PROJECT FOR STEP DD'S BRIDAL SHOWER
Well my favorite, and only, step DD is getting married and I so wanted to do something special so since she had asked me to be a part of her 'special' event and help her friends with the shower, I asked if I could make her invites. She was fine... Read more