Inefficienty pays off!
Monday, July 19, 2010 22 comments
Yep, today was one of those days. I got up at the norm (3:30 a.m.) and did 4.5 miles on the treadmill before work. By 7 a.m. I had 10k and was happy about that. But then I usually peter out and don't get much more as I have a sedentary job. ... Read more
My day with Ava
Sunday, July 11, 2010 28 comments
Hesitated but did it anyway!
Saturday, July 10, 2010 17 comments
Yep, that's what I did this morning relative to going to a 5k in the town 3 miles away or not. It was hot and humid, DH had to work so I would be going solo, I didn't want to chance feeling poorly since I am having Ava this afternoon and evenin... Read more
Just a thought
Thursday, July 08, 2010 17 comments
Well I ran across this today and it hit me while on this journey and thought I'd share. Just something to think about as we are all different and what works for me may not for you but it might be worth a try. Anyway, here ya go! "Don't t... Read more
Warm and very humid!
Monday, July 05, 2010 18 comments
Yep, that's what we faced this morning on our outing. 74 degrees but with 91% humidity - eghads!! Goal this morning 3 miles using the 30/30 intervals. Other goal was to get out earlier. Try to beat the sun from hitting us. So, we go... Read more
Sunday, July 04, 2010 8 comments
Well today was the plan that we get out early and jog/walk with a goal of 4 miles using the 30/30 intervals. The temp was 65 degrees and 81% humidity. Dang! Should of done this yesterday when there was little humidity. Oh well, didn't let i... Read more
Saturday, July 03, 2010 12 comments
A wonderful day!
Friday, July 02, 2010 13 comments
Beautiful day in Shipsee!!!
Tuesday, June 29, 2010 14 comments
Saturday, June 26, 2010 12 comments
Well I wanted to get out early this morning and we did though the weather was threatening and we did get a bit wet so we cut it short. Anyway, we did 2 miles at 30 second intervals and I must say I liked this. I felt I could of done the ... Read more
Thanks to you all!!
Thursday, June 24, 2010 9 comments
Hey everyone, Thanks for your comments on my blog about Ava turning 6 months. She is pretty darned amazing and grandparenting is all that I was told and more. I'll keep you posted on her progress. I'm sure it won't be long and I'll b... Read more
Ava is six month's old!
Wednesday, June 23, 2010 19 comments
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