Running out of Gas???
Tuesday, November 09, 2010 9 comments
I would not say I am getting complacent but I think I can take things for granted, And I know that is a huge NO NO.. but when you get this feeling of, “oh just this time” or “ oh it is ok to skip the gym today” what do you do.. how can you ge... Read more
Game Plan for the week 11/8
Sunday, November 07, 2010 5 comments
I thought if I posted this I would really own it.. but I have a game plan this week, and I had a very weak weekend. I did not binge or anything but temptation and weakness was around me. I did get though but I was feeling much weak and I have ... Read more
Have to Share this with all of you
Friday, November 05, 2010 11 comments
I just had to share this with all of you..this was so moving to me, I could not keep this to my self, I like to look up Motivational quotes and sayings. (I google it) and I found this, among other but this moved me, I read it 3 times.. ... Read more
I have to write about something..
Wednesday, November 03, 2010 5 comments
Ok her it is Nov 3 have not written a blog since the first and I am lost for words.. well not really, so I will report that everything is going good... Getting in my extra water intake, and giving it my 10% push at the gym. and I found ... Read more
Monday, November 01, 2010 6 comments
I read this book along time ago, called "Write it down, Make it Happen " it was one of those self help books, that taked about really going after what you want. alot of people will tell you this has worked for them, Last month I decied to ... Read more
October In the Bag.....
Sunday, October 31, 2010 4 comments
This month was a great month for me with my goals I am in a couple of challenges on some teams that I belong to. And all of them have taught me to work hard and push forward. Here are my goals for October: --Drink 10 glasses of wa... Read more
What More Can I do?...........
Tuesday, October 26, 2010 9 comments
What more can I do??......... There is this commercial that is out about saving energy and the people say I could do 3% less. or something like that to save on energy... So that got me thinking …not just about saving energy.. But to get ... Read more
Sunday, October 24, 2010 6 comments
Friday, October 22, 2010 2 comments
I wanted to write about this because it seems that for some reason this word keeps popping up in my mind... So like I ways do I “Google” words to find out the meaning and other things I can find out about the words... what I found was like a sla... Read more
Trick? or Treat?
Tuesday, October 19, 2010 3 comments
Ok.. I know I am early ... this has been on my mind all day.. and it is not going away and I need to talk about it before I let it eat me.. and that is I am scared to death about Halloween this year.. and it is not the monsters and ghouls.. i... Read more
Monday, October 18, 2010 3 comments
I am have decided to post daily along with saying Affirmations. I was told that Affirmations work, matter of fact I use to do affirmations in a Sales exercise when I use to sell Real Estate.. it worked.. very well for me and I did very well. ... Read more
Losing it.. and it is not pounds
Monday, October 11, 2010 7 comments
Hello everyone I hope everyone is doing well, I got to be honest about something.. things are not going so well for me, it is not that I am not working my program .. because I am.. I know I am lacking in fitness time, due to my schedule.. but... Read more
Sunday, October 10, 2010 6 comments
It amazes me that ever since I have started my weight loss journey how much self control I have, and how I look at what I eat, today then how I did when I was always so strict "dieting" I think I have really how should I say.. "chilled out ab... Read more
Tuesday, October 05, 2010 5 comments
.... Let's talk.... first of all I knew I abused you for 10 years with adding weight to you, you fought back when you could not take the pressure.. and I did not listen and for that I am truly sorry. then the hips and knees really stated to yell... Read more
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