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MSANITAL
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MSANITAL's Blogs

Fathers are Dads
Sunday, June 20, 2010      0 comments

Happy Father's Day to all the Men who are Dad's and to the woman who are the Mon and the Dad of the family.. any man can be a father it takes a special one to be a Dad. my Dad was the best.. he is no longer with us.. but I miss him dearly, today... Read more
Working out is working
Thursday, June 17, 2010      6 comments

You know when you weigh 330 lbs you kind of think to your self there is no way I am going to the gym and working out.. jumping, running.. what ever.. why should I let people see me that way.. well that is who I use to think and of course I did n... Read more
When the going gets tought
Tuesday, June 15, 2010      5 comments

I got tougher , today at work long about 4 or so I was having a tantrum, just like a 3 year old, I did not want to go to the gym, I was sick and tired of it all sick of eating healthy sick of counting calories I wanted to run away.. but what I d... Read more
Checking in
Monday, June 14, 2010      0 comments

I got to admitt, I never use to blog before, and I really believe that writting or Journaling is so important it has helped me in this Life style change..I know on SP you can blog, or write in a Journal I decied to blog my fingers are moving and... Read more
Food and Friends..
Sunday, June 13, 2010      2 comments

It is so great to be blessed to have good friends that you can enjoy and when you do not get to see them as much as you use to when you were younger.. only makes when you do get to see them so special.. and my life style has always been centered... Read more
Motivation the Key..
Saturday, June 12, 2010      0 comments

There has been alot of talk on the SP boards and stuff of Motivation, I really never looked at motivation before as I am now.. and yes I do have motivation... today woke up kind of early, thought heck this is a day to stay in bed it was dark and... Read more
End of Week.. Review
Friday, June 11, 2010      0 comments

This week has been interesting I should say.. it amazes me that I am doing so well, but I know I all the support I am getting on SP and from family and friends. because left to my own devices I can get out of control.. I am so glad I did not let... Read more
Calorie Dilemma
Thursday, June 10, 2010      9 comments

Well I really don't blog till night time but seeing how writting really helps me I decied to blog before going to work.. I am very conflickted right nowwith the amount of calories that I should be eating, when I first started to see my surgeon a... Read more
Hunger pains..
Tuesday, June 08, 2010      2 comments

Today for the first ine im a long time I was feeling hungy I noticed it around 11 am why I was working, part of my job is to go to the post office and pick up the mail so I decided to do that to get ouf of the office instead of going to the vend... Read more
Some Photos of my Journey
Sunday, June 06, 2010      10 comments

Well I got inspired by some of your blogs were you had posted before and after photosand along the way, someone said it was very important to do this ..well seeing that I hate cameras but I decided ok.. I better do this why not? so I searched fo... Read more
It is getting easier..
Saturday, June 05, 2010      3 comments

Today I am feeling that you know this weight loss Journey is getting easier, so many times in the past I have scratched and clawed at dieting and trying to loose weight only to give up.. This time I think I have surrendered to the fact that I... Read more
Emotional Eater
Thursday, June 03, 2010      2 comments

You know today is the first day since Feb of this year since I started my weight loss journey that I saw that I am an emotional eater.. I will start by saying that today is what would of been my Mothers 83rd Birthday.. I lost my my last year aft... Read more
Count down Starts
Tuesday, June 01, 2010      1 comments

Well it is offical the first of June. and on the 27 we leave for Vegas. I did make a goal to loose 20 lbs by then but I don't know if my body can make it ony cus I know how I loose.. very slow..so I lets kick it back a notch to 15... I am going ... Read more
Good Saturday Memorial Day Weekend...
Saturday, May 29, 2010      0 comments

Well I was up early this AM went for a nice slow walk with Charlie.. poor little guy his legs are so short I thought I would go slow.. hahah going to be a beautiful day today. really going to enjoy it.. Lost another 2lbs this past week, and toda... Read more
Blog Blog..
Wednesday, May 26, 2010      3 comments

Gosh I have not blogged since Sunday.. nothing too much going on with me,.. we have had some really nice weather here in CNY.. low 90s and high 80s all week, by weekend it is going to get more normal.. love this kind of weather..I love reading e... Read more

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