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MSANITAL
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MSANITAL's Blogs

Getting it out in the open
Tuesday, January 08, 2013      4 comments

Here it is 8 days into 2013 and I am now writing down my goals.. or should I say what I am going to challenge my self with this year.. it is not that I have been procrastinating.. I have been waiting for a light bulb to go off.. or should I s... Read more
2013... Day 1
Tuesday, January 01, 2013      6 comments

Happy New Year.. I wish everyone a Happy, Safe, Healthy, New Year.. I have been bouncing in my head what kind of blog I wanted to write for the new year, I never use to like to write blogs but I really do find that posting them is a very importa... Read more
As the year comes to a end....
Tuesday, December 25, 2012      9 comments

And a the New one begins... I am getting ready to go into the New Year kicking it up a notch or two... what can I do to get one step closer to my goal? what will it take? how do I do it? do I have the drive? do I have the power? can I do it? ... Read more
Time to come clean....
Sunday, December 16, 2012      4 comments

In spirit of me keeping accountability this Holiday Season, I feel that if is get this off my chest I will feel better, one the feeling of guilt is overwhelming .. why should I feel and why am I feeling bad that my food plan or my fitness plan i... Read more
Message Received loud and clear
Sunday, December 09, 2012      8 comments

Did you ever do something and then wish or say " Why didn't someone tell me? or why didn't someone stop me? I know for me when I am having one of those bad food choice days that that would happen to me, It started last night making some bad food... Read more
Holiday Accountability Blog Day 12
Friday, December 07, 2012      2 comments

emoticon Been a couple of days from my last update. All in all the week started out a little bumpy but I think I en... Read more
Holiday Accountability blog Day 10
Tuesday, December 04, 2012      3 comments

I made a vow that I was determined not to gain the proverbial 10 lbs for the Holiday, there are a lot of people who say they are and they end up or there are those who report that it is a given that we do.. Well not me.. even if I do not l... Read more
Holiday Accountability blog Day 9
Monday, December 03, 2012      3 comments

The 2nd weekend of the Holiday season just ended and even thought I did not have to work this weekend I was not as busy as other weekends are for me. Saturday we finished up with the house decorating and putting up lights which and of course Hoc... Read more
2012 Reflection/Holiday Accountability day 7
Friday, November 30, 2012      3 comments

Today is the last day of the month and tomorrow is going to be the last month of the year in which a lot of us (my self included) reflect on the past year. I for one was challenged when I heard someone say in stead of reflecting on the bad refle... Read more
Holiday Accountability Blog Day 5
Thursday, November 29, 2012      2 comments

Writing this kind of late, but I have had some company for the past 24 hours.. you know that gym from the Allstate commercials called Mayhem? well he has been here.. First Tuesday night my tire on our car blew out.. so had to wait 1 hour till AA... Read more
Holiday Accountability Blog Day 4
Tuesday, November 27, 2012      4 comments

The word of the day is YES.... Yes, Yes, Yes.. today in spinning class not only did the instructor challenge me, but I was truly inspired when she said that we need to say YES to our selves more.. yes I can, Yes I will, yes I am.. so I thought w... Read more
Holiday Accountability Blog Day 3
Monday, November 26, 2012      2 comments

It is official I am stressing and know I should not be.. or maybe I am making to much of this and this is what I dont need. but I will tell you writing about it really helps, I think the part of being accountable is what keeps me grounded. ... Read more
Holiday Accountability Blog Day 2
Sunday, November 25, 2012      4 comments

Very happy that the Thanksgiving weekend is over.. I am looking forward to the Holidays but as I have said I am getting a tad stressed with thought of being able to stick with my plan . and in spirit of my determination to stay on track this ... Read more
Holiday Accountability Blog Day 1
Saturday, November 24, 2012      7 comments

They say that sticking to a plan and having a plan really keeps you Accountable. I have done a accountability blog before and it really did help me out.. with the Holiday's here I am very determined to keep things simple and normal I know y... Read more
Can't think of a title but it is from my heart
Wednesday, November 21, 2012      5 comments

As a lot of us do around this time of the year is count our blessing and reflect on what we are thankful for, which there is so much I am.. Yesterday I ran into a old friend who I had not seen in 3 years, when she saw me she had this shock look ... Read more

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