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MSANITAL
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MSANITAL's Blogs

How the week added up
Friday, July 06, 2012      3 comments

In the beginning of the week I was so excited to see that things are going in the right direction the scale,my motivation and my attitude. I decided that I was going to make this a good week and well it was I am still down the 4 lbs I lost and m... Read more
Started out July with a Bang
Tuesday, July 03, 2012      8 comments

emoticonif I had some fireworks I would light them off... so far July is proving to be a good month for me, I went ... Read more
Recharging..
Sunday, June 24, 2012      5 comments

These past few weeks living with my injury, which has been a set back for me. how ever, I can treat it as so or treat it as the road block that it was. and what do we do with road blocks? we go around them or even sometimes we have to make a det... Read more
I need to try again
Tuesday, June 19, 2012      6 comments

Yesterday..... is gone.. I did not meet my challenge fully, my main focus was not to pick on junk food which I did not, I ate 3 good meals, then after dinner.. my daughters broke out ice cream.. seeing I was in more pain by 8pm because it seems ... Read more
Today's Challenge..6/18
Monday, June 18, 2012      6 comments

A couple of weeks ago I started a 10 day challenge, kind of to shake up things and to get things moving again. I am amazed how just 10 short days things changed and I completed the challenge. I had some road blocks (who would of known ) but yea ... Read more
Recovering...
Thursday, June 14, 2012      5 comments

Today I am scheduled to start my new 10 day challenge. which I so want to.. one of my goals was or is to ride my bike every day for 10 days even it is was a quick spin of 5 miles which I call my village to village loop. but as you all know I ... Read more
Day 10... I did it...
Wednesday, June 13, 2012      6 comments

Yesterday was Day 10.. of my 10 day challenge and who would of knew that so much could happen in 10 days. well when it comes to me, it does.... most of all the best that has happen to me is... I have my motivation and "faith" in my self back.. ... Read more
9th Day of 10 day Challenge
Tuesday, June 12, 2012      4 comments

Well this was the most interesting day out of them.. My quest of walking has been little less then I really wanted. yes I have been walking but not my 3 mile walk, just the dog walk which is really just a 0.03 mile which only takes me 10 minutes... Read more
Day 8 of 10 Day Challenge
Monday, June 11, 2012      4 comments

Today is day 8 of my 10 day challenge and I know it is ending soon, but it really does not have to stop there. I mean yes I always walk and I like to drink lots of green tea.. but now I am more empowered to keep going. the stopping of the picki... Read more
Day 7 of 10 day Challenge
Saturday, June 09, 2012      4 comments

Goals 1. Walking for 10 days. emoticon did not walk foot was killing me after work 2. Drink two cups of ... Read more
Day 6 of 10 day Challenge
Saturday, June 09, 2012      1 comments

I am not going to call day 6 a wash, but a learning experience I could of done more damage then I normally do but all in all I was proud of my self. 1. could not do my walk around the neighborhood. due to time restraints and I was still goi... Read more
Half way Day 5 of 10 day challenge.
Thursday, June 07, 2012      2 comments

Today is the half way point of my 10 day challenge and why this challenge is going good and I am doing good and feeling great ..there have been some road blocks along the way.. which who would of known that just 5 days of a 10 day challenge ther... Read more
Day 4 of 10 Day Challenge
Wednesday, June 06, 2012      2 comments

Today is the 4th day of my 10 day challenge, I feel I am doing pretty good. had a little difficult time, one being at the store seems like I wanted to buy goodie after goodie and use the excuse it was for Sarah's Lunch but I know darn well th... Read more
Day 3 10 day challenge results
Tuesday, June 05, 2012      4 comments

emoticon Goals: 1. Drink 2 glass's of green tea ... Read more
Day to 2 of 10day challenge
Monday, June 04, 2012      1 comments

Well this day was a breeze my goals are: 1. walk emoticon walked 10 minutes 2. Drink 2 cups of green tea ... Read more

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