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MSANITAL
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MSANITAL's Blogs

Plan of Action Day 8
Monday, April 02, 2012      7 comments

It is not hard for me to believe that April is here, I am so ready to get out and make it happen, there is so much I want to presue and so much I want to get down. Fitness wise I want to change things up, I am a little worried how I am going ... Read more
Plan of Action day 7th I ain't no fool
Sunday, April 01, 2012      4 comments

well... kind of.. I fell for the Sparkpeople story about the government changing the measurement.. gee I would of loved that.. Pretty much lazy today. it rained and was cold. so could not start my bike mileage challenge today but hoping to... Read more
Day 6th and April's Plan of Action
Saturday, March 31, 2012      7 comments

I love the feedback I am getting on my accountability, one thing for sure it is keeping me on the right path, I feel so much better putting it down on in black and white and even going back and re reading it. It is kind of like using the t... Read more
Plan of Action day 5
Friday, March 30, 2012      6 comments

If the saying that I always say write it down make it happen is something that does work, I just want to attest that it does work.. it seems that I have been writing out an action plan for the past 5 days now.. and one thing I do notice is I sti... Read more
Day 4 Action Plan
Thursday, March 29, 2012      6 comments

It seems like I need to put a different action plan in to effect, the challenge I have is that I don't think there is a different way to do what I am doing. like the old saying "if it is not broke don't fix it" then on the other hand you got... Read more
Day 3 Plan of Action
Wednesday, March 28, 2012      5 comments

Yesterday was a good day.. I was able to complete most of my action plan. which felt good to do.. today will be no different. I am ready to tackle the day 1- Go to Gym, complete circuit work out ... Read more
Plan of Action Blog Day 2
Tuesday, March 27, 2012      6 comments

Yesterday I put a plan of action into place, it was not a huge list something that was a I can do this action and it worked, when I went back to report my results it felt good that I was able to "stick" to the plan and make it work and there w... Read more
Plan of action Blog Day 1
Sunday, March 25, 2012      6 comments

It seems that when I have a plan of action in place I seem to follow it and it keeps me "honest" also known as accountability blog. This week ends plan of action that I put in to action proved to be very useful and helpful and I was able to sti... Read more
Accountability Blog for Weekend/Update
Friday, March 23, 2012      7 comments

So many of my spark buddies are writing accountability blogs and I just read a blog in which he expressed that by writing the blog it kept him honest and the thought twice about veering off the path that he already set up. So I thought this i... Read more
Accountability to Fitness
Monday, March 19, 2012      9 comments

So many of us talk about Accountability, and almost all the blogs I read are about each others accountability to our commitment to a healthy life style. I know I have blogged about it, these past few weeks I have really taken a step back a... Read more
Mid Point Accountability
Monday, March 12, 2012      7 comments

If their is one thing I have gained from my 2 years (this April) on Sparkpeople is accountability, not only to my self but to my fellow spark friends and to those who are new to spark. I realized today that with out the accountability of ... Read more
Marching towards March goals
Thursday, March 01, 2012      10 comments

So happy it is March, Spring is coming and that means more activity out doors which I am happy to say I am doing my first 5k of 2012 on the 31st . and because of that it has got me thinking of my March goals First number one goal is to... Read more
Shedding for the Dress
Monday, February 27, 2012      15 comments

Wow it has been a bit since I have bloged and I miss it but I have been reading some good blogs out there that is for sure and it always motivates me . Yes Anita is going to wear a dress for Easter I had decided that back in January, I have... Read more
What I like about Me.
Saturday, February 18, 2012      13 comments

The other day I was sending out little thank you notes and sayings on some spark friends pages letting them know what I like about them and letting them know how much they mean to me, If I did not stop by your page I am sorry, I would be here fo... Read more
Living with the Changes
Friday, February 10, 2012      9 comments

As I posted in my last blog I have made some changes in my life. and thank you everyone for the support. It has been a week since I have stopped working it has really felt good to feel a sence that I did something for my personal being I know... Read more

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