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MSANITAL
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MSANITAL's Blogs

That 5 Letter Word....
Wednesday, July 06, 2011      5 comments

There are not many words that I do not like but this 5 letter word is one of them and that is O.B.E.S.E... obese.. I work for a transportation company that sets up rides for people who are disabled I am an administrative assistant so I am not... Read more
Time to get Serious..
Sunday, July 03, 2011      5 comments

Well just got back from vacation and it was nice, to be way from work and home and kids and everything.. I think I also was away from my commitment to Spark and my focus on my weight loss journey and that may be ok, but now the vacation is over ... Read more
Coasting Along
Friday, June 24, 2011      4 comments

When I sit down to write a blog I am always feeling very positive and motivation, but if had to measure my emotion on a meter from 1 to 10 it would be in the middle, and slowly going to the left rather then the right, not sure what is going on, ... Read more
Coasting Along
Friday, June 24, 2011      1 comments

When I sit down to write a blog I am always feeling very positive and motivation, but if had to measure my emotion on a meter from 1 to 10 it would be in the middle, and slowly going to the left rather then the right, now sure what is going on, ... Read more
Saturday Ride
Saturday, June 18, 2011      6 comments

Well I was last but I finished the 20 mile ride course, it was great I felt great cept for my back side, needed to invest in a pair of padded shorts LOL but serious I kept up really well with everyone there were a couple of other people who were... Read more
Bike is out of the shops
Friday, June 17, 2011      2 comments

Well got my bike out of the shop today and they fixed the problem, still it is a mt bike and not what I really want, I was looking at bikes last night and I am not sure if I want a rode bike or a hybrid bike.. this is going to be tough.. also... Read more
Bike is out of the shops
Friday, June 17, 2011      0 comments

Well got my bike out of the show today and they fixed the problem, still it is a mt bike and not what I really want, I was looking at bikes last night and I am not sure if I want a rode bike or a hybrid bike.. this is going to be tough.. also... Read more
I need a do over
Wednesday, June 15, 2011      4 comments

You know go figure I decide to do a spark streak and get all ready and excited and then what I need to do my streak breaks down. my bike is in the shop so I could not ride.. sniff but I will be looking to do a do over because I like the idea of ... Read more
Day Two not breaking the Streak
Tuesday, June 14, 2011      1 comments

Well bike is in the repair shop, I had my hubby bring it in today, it should be ready by Friday, I know they know this is not the best bike in the world I brought it at a sporting goods store, did not pay a ton of money for it, but I am glad I g... Read more
Day 1 Spark Streak Bike Ride
Monday, June 13, 2011      2 comments

Well today was emoticon of my spark streak for bike riding rode 13 miles with the woman on wheels bike group it was... Read more
My Spark Streak For The Week
Sunday, June 12, 2011      2 comments

On facebook today Spark asked the question do you have any spark streaks going on? and I thought wow I don't and I think seeing I am in a work out make over mode, I am going to start a spark streak for this week now in case you all are wonderi... Read more
Motivation Make Over
Monday, June 06, 2011      4 comments

I was reading this story about motivation and why some of us loose it and then I thought am I ok? is my motivation as high as it use to be? I mean yes I still want to live a healthy life style and yes I want to keep looking and feeling good, and... Read more
Looking Back at May
Tuesday, May 31, 2011      4 comments

I always like when a new month rolls in, I always look at it as a new fresh start, to do things and a chance to set new goals, looking back at May, I was excited to get out and start walking out side and riding my bike, mother nature had other p... Read more
Time to Remember
Friday, May 27, 2011      2 comments

This weekend is a weekend of remembering.. remembering the ones who served for this country so we can be free. it is such a proud feeling to be an American, and to know that we are free. Having a feeling of freedom is priceless, there was a time... Read more
Weekend warrior
Friday, May 20, 2011      5 comments

This weekend which is the weekend before the unofficial kick off to Summer is going to be my weekend warrior weekend, not only do I have fitness planned but lot of house projects planned I know in the past when I was heavy and hated doing things... Read more

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