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MSANITAL
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MSANITAL's Blogs

The Journey
Wednesday, May 18, 2011      4 comments

You know I have decided that there are times that I blog when I need to get something off my chest and it really does help, and I get so much support and encouragement from everyone but here I sit happy as can be, (down two pounds) I just came ... Read more
Finished 5k
Saturday, May 14, 2011      11 comments

Well I finished my first 5k of this year I had so much fun, I started out trotting just to get past the crowd then I ran and walked and ran I was doing a good pace I at least I thought I was when I hit the one mile marker at 17 which is longer ... Read more
My First 5K this Year
Friday, May 13, 2011      5 comments

Well tomorrow is the day my first 5k, it is the Race for Cure, I am not doing the competitive 5k but the non competitive one.but I am super excited my plan is to start out running goal is to run at least a mile then I will power walk, cannot wai... Read more
My Zumba Up date
Thursday, May 12, 2011      6 comments

First of all thank all of you for all the engagement on my last blog that I was going to do Zumba on Wednesday. well I did not fall in love but I did get a good work out I think once I learn the moves and your right if I can do WWTP then yes I ... Read more
Going to Try Zumba
Wednesday, May 11, 2011      6 comments

OMG I thought I would never say that... I must be the only person in the Northeast that has not done zumba, and why?... well I am not a hippy hoppy person, I mean I like a good work out I use to do step kickboxing but that was about the hippy ho... Read more
Defense.......
Tuesday, May 10, 2011      3 comments

Yes yes I am in the Defense zone.. and I will tell you why, recently I have lost 4 lbs since last week, which the scale was not budging gosh since January. I have been at a stand still, I did a lot of cutting out this and cutting out that such ... Read more
Truly a Great Mothers Day
Sunday, May 08, 2011      2 comments

I sure hope everyone had a great Mothers Day I do not it truly was a great day here in Central New York, Sunny 65 little wind. I got the best gift ever, my DD gave my a fitness outfit cropped paints and top a nice cotton blend, very sporty get t... Read more
Not Slacking
Saturday, May 07, 2011      5 comments

It amazes that before I never cared about working out and I never did, for like years. and now if I don't get to I kind of get cranky.. today I was going to do a 5k charity walk at the local park and my local spark team was going to be there as ... Read more
It's Not a Race
Tuesday, May 03, 2011      5 comments

After my little tantrum about losing weight so slow, have come to realize that I am not in a race, and to slow down and enjoy the benefits that I have gained since I started my journey, I just changed my spark page and I added some photos that ... Read more
Really? Should it be this slow???
Saturday, April 30, 2011      11 comments

I keep a running tally on my spark page of my weight ins and I was just looking at what I weighted a year ago today, which would of been 285, I had started it keeping track on the page in June so I am pretty sure 285 down 28 pounds from Jan 1, o... Read more
Been a long time..
Thursday, April 28, 2011      3 comments

Ok I know it has been a long time since I have blogged I just keep forgetting, but no more excusses that is for sure. but here is a major one, my pc died I am living on this old lap top form the 90s and it works when it wants too. kind of like ... Read more
Feeling Strong,
Tuesday, April 12, 2011      3 comments

I know I have not written about this too much, but it seems like this time last year I was always, in amazement with my new found healthy journey, and starting with Spark, it was like finding gold.. and the feeling was great.. well today I reali... Read more
Toying with the Idea
Thursday, April 07, 2011      0 comments

I am experiencing something that I have not experienced in a long time, and that is the urge to over eat and comfort my self with junk food There is no way in H*** that I am going to allow my hard work to go down the drain, so there must be a... Read more
Best Gift Ever
Monday, April 04, 2011      0 comments

Today is my 1 year Anniversary with Spark. even though it is hard to believe that one year has passed,I am amazed at my self that I was able to do this, One year today it was Easter Sunday, I had just learned that I could not have the lap band a... Read more
April #1 Goal
Friday, April 01, 2011      0 comments

Wow March sure did go fast, and even thought I feel I just go started with it it is gone, looking back, at my plan of action, I pretty much followed my plan, which lead to reach some goals and some pounds going away. 5 that is .. so with that... Read more

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